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Episodes

Sept. 1, 2019

Meditation Knowledge Bomb, Popcorn Product Review | Ft. Aaron Alexander HTS w/ DrG #27

Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all…
Aug. 25, 2019

Best of Product Reviews | Heal Thy Self w/ Dr. G #26

This week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone knows about all his product reviews! Great place to jump into Heal Thy Self if you are new! Heal …
Aug. 18, 2019

Personal Care Products Knowledge Bomb, Granola Product Review | Ft. Reshma Patel HTS w/ DrG #25

Reshma is integrating her 14 year medical career in Urgent Care and Occupational & Environmental Medicine with a mind-body holistic approach to health, wellness, and healing. It is her philosophy that the body has an amazing capacity to heal itself. Reshma’s goal and mission at Ananda Integrative M…
Guest: Reshma Patel
Aug. 11, 2019

Heavy Metals Knowledge Bomb, Cacao Powder Product Review | Ft. Dr. Mary Pardee HTS w/ DrG #24

Dr. Mary Pardee (@dr.marypardee) is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles. She is the founder of Modrn Med (@modrnmed), a telemedicine and virtual wellness company that provides c…
Aug. 4, 2019

Lymphatic System Knowledge Bomb, Oat Milk Product Review | Ft. Domenic Fraboni HTS w/ DrG #23

Knowledge Bomb: Lymphatic system: What is it? Why is it important? Why don't we talk enough about it? How do support it. Product review: Oat Milk: The worst, the best. What to look for. Special Guest: Domenic Fraboni (@drdomdpt) joins the show to share his passion on bettering individual health …
July 28, 2019

Vitamin D Knowledge Bomb, Ketchup Product Review | Ft. Steph Gaudreau HTS w/ DrG #22

Knowledge bomb: Vitamin D. Where do we find it? What are the benefits? How do we optimize it? Product review: High fructose corn syrup and its detrimental effects. Ketchup quality worst to best. Special guest: Steph Gaudreau (steph_gaudreau) is a Nutritional Therapy Consultant, blogger, and bes…
July 21, 2019

Liver Knowledge Bomb, Chips Product Review | Ft. Dr. Diane Fong HTS w/ DrG #21

Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love. Product Review: Tortilla chips Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity of knowledge. She address how stress and emotions effect our health and how t…
July 14, 2019

Fasting Knowledge Bomb, Chocolate Product Review | Ft. Gwen Dittmar HTS w/ DrG #20

Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting? Product Review: Chocolate quality Special guest: Gwen Dittmar is a breath coach who has transformed lives by teaching people the importance of proper breathing. Through her knowledge she has helped people’s …
Guest: Gwen Dittmar
July 8, 2019

Caffeine Knowledge Bomb, Coffee Product Review | Ft. Dr. Jen Esquer HTS w/ DrG #19

Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness p…
July 1, 2019

Hand Sanitizer Product Review & Audience Q&A | Heal Thy Self w/ Dr. G #18

Product Review: Hand Sanitizer Show segment: Dr. G answers Q & A ‘s from Instagram. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informe…
June 23, 2019

Brain Health Knowledge Bomb | Ft. Dustin Watten HTS w/ DrG #17

Knowledge Bomb: Brain Health Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can better our lives. As a professional volleyball player and team USA olympian, h…
Guest: Dustin Watten
June 16, 2019

Toxins, Household Cleaner Product Review | Ft. Dr. Patrick Fox HTS w/ DrG #16

Knowledge Bomb: Toxins Product Review: Household Cleaner Dr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to hear him go in depth about Lyme disease. He goes into details about where it is found, how we contract it, and why it can be under-diagnosed. He len…
June 9, 2019

Practitioners, Cookware Product Review | Ft. Kanchan Koya HTS w/ DrG #15

Kanchan Koya PhD (chiefspicemama) joins the show to drop some knowledge on all things therapeutic culinary spices. She shares with us her incredible journey from BioTek to empowering people to healing through food. We learn about the importance of spices in disease as well as where and how to find …
Guest: Kanchan Koya
June 2, 2019

Mold Knowledge Bomb | Ft. Mark Levy HTS w/ DrG #14

The mold show: Today’s special show is around all things mold. We dive deep into what it is, where it is found, and how it affects us. Mold can be debilitating as much and it is insidious. We are empowering everyone to learn how to identify and heal. Special guest: Mark Levy: A leading exper…
Guest: Mark Levy
May 26, 2019

Organic Food, Laundry Detergent Product Review | Ft. Dr. Steven Lin HTS w/ DrG #13

Functional dentist Steven Lin (@drstevenlin) blows us away with the way he ties in oral health and breathing to overall health and healing. We learn about why we are having so many issues with our health and how to address it. He also surprises us by tying in consciousness and health with the world…
May 20, 2019

Moving into a New Home, Air Filters Product Review | Ft. Maria Marlowe HTS w/ DrG #12

Nutritionist extraordinaire and author of The Real Food Grocery Guide, Maria Marlowe (@mariamarlowe) joins the show to share with us the power of whole food. We dive deep into understanding how therapeutic food can be in healing dis-ease. We talk about the age old question if all calories are creat…
Guest: Maria Marlowe
May 13, 2019

Supplements, Olive Oil Product Review | Ft. Alyssa Love HTS w/ DrG #11

Alyssa Love @iam.alyssalove blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges us to open our perspectives on body love and body relationships. Top notch guest. A show based on…
Guest: Alyssa Love
May 5, 2019

Artificial Food Coloring Knowledge Bomb, Crackers Product Review, & Audience Q&A | Heal Thy Self w/ Dr. G #10

Knowledge Bomb: Why is food coloring still a thing? How it disrupts health... especially in children. Product Review: Crackers Q&A: Questions submitted by the instagram audience are answered. Everything from detox to depression. A show based on empowerment. Empowerment of you, the view…
April 28, 2019

Breast Cancer Prevention Knowledge Bomb, Sunscreen Product Review | Ft. Jacquelyn Umof HTS w/ DrG #09

Knowledge bomb: How to prevent breast cancer. Product Review: Sunscreen Our special guest this week is yoga/fitness/motivational extraordinaire Jacquelyn Umof (@actionjacquelyn https://www.instagram.com/actionjacquelyn/?hl=en). She joins the show to teach us her secrets to creating efficien…
April 22, 2019

Arsenic Knowledge Bomb, Deodorant Product Review | Ft. Dr. Jolene Brighten HTS w/ DrG #08

Knowledge Bomb: Arsenic where it is found and how it disrupts our health. Product review: Deodorant. Dr. Jolene Brighten (@drjolenebrighten - www.instagram.com/drjolenebrighten) stops by to blow our minds about the birth control pill. We learn about how so many women are suffering from var…
April 15, 2019

The Danger of Dairy, Vegan Cheese Product Review | Ft. Dr Vivian Chen HTS w/ DrG #07

Knowledge Bomb: The illusion of dairy as a health food Product review: Non dairy cheeses Special Guest Dr. Vivian Chen (@plateful.health https://www.instagram.com/plateful.he... ) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how she ascended from the s…
April 8, 2019

BPA, Non-Dairy Yogurt Product Reviews | Ft. Trish Ferrer HTS w/ DrG #06

Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health? Product review: Non-dairy yogurts. Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about what Naturopathic medicine is, where to find an accredited doctor and our health care system. She …
Guest: Trish Ferrer
April 1, 2019

Toothpaste Product Review & A Discussion on Spiritual Health | Heal Thy Self w/ Dr. G #05

Knowledge Bomb: Fluoride Product Review: Toothpaste Discussion on how our mental well being affects our physical health. A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you…
March 25, 2019

The Dangers of Dioxin, Tampon product reviews | Ft. Organic Olivia HTS w/ DrG #04

Knowledge bomb: Tampon toxicity Product review: Tampons Special guest: Organic olivia (@organic_olivia) brings her expertise and passion on all things herbs, chinese medicine, and spirituality. Leaving us captivated to every word. A show based on empowerment. Empowerment of you, the viewer such …