S3E14: How To Control Your Anger Before It Controls You: Tracking Triggers & Processing Well

Have you ever felt stuck in anger? Like you just couldn't work through it? Do you snap over little irritations or build resentment in your heart without processing why? This can happen to all of us, but if it is left unresolved, the results can be devastating. Whether you tend to be passive, passive-aggressive, or aggressive when you're angry, this episode is FOR YOU!

Natalie Hixson is a wife, mother, auntie, and certified professional life coach who helps discouraged women overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help others by teaching them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations.

She's even offering a FREE downloadable Trigger Tracker for all our listeners! Download it here to help process through your anger & pinpoint what triggers it: www.nataliehixson.com/headtoheart

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