Welcome to Head to Heart!
Head to Heart
Head to Heart
Head to Heart is designed to be a safe space to admit the shame, fear, or lies that you truly believe in your heart so that you can experience inner healing. There is a mix of solo episodes & interviews with friends who have experienced the freedom that comes when head knowledge becomes heart knowledge. We cling to Revelation 12:11 - "And they overcame him by the blood of the Lamb, and by the word of their testimony"
July 16, 2021

S2E6: How to be Proactive in Rest & Why it’s Important

S2E6: How to be Proactive in Rest & Why it’s Important
Head to Heart
S2E6: How to be Proactive in Rest & Why it’s Important

My dear friend Anna came on to define what the words “rest” & “sabbath” really mean, tell us how to avoid burnout, and encourage us why being proactive in rest is so important to our lives if we want to thrive and not just survive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app