Episodes

::::::::::This Episode:::::::::: We often hear phrases like “Love yourself” — but what does that really mean? In this episode, we take a gentle look at why loving yourself truly matters, and what it actually feels like to genuinely love who you are. By noticing those small “NO"s that whisper inside your heart, you might start to see your choices — and your life — slowly begin to change. 「自分が好き」というとどんなイメージがありますか？ 「自分を好きになる」とはよく聞くものの、それって実際どういうこと？ このエピソードでは、「自分を好き」であることがなぜ大切なのか、「自分が好き」とは具体的に...

::::::::::This Episode:::::::::: How well do you really know yourself? Your likes, dislikes, characters … and the deeper reasons behind your choices? In this episode, we talk about what it truly means to become the “#1 expert of YOU.” We explore how much our thoughts and actions are shaped by the people and world around us — often without us even noticing. It’s a gentle talk about how we can get out of the mold we create for ourselves, and move a little closer to who we truly are. 「自分を知る」と聞く...

::::::::::This Episode:::::::::: Have you ever thought, “If only I had more money… or the perfect partner… or a better job, then I’d finally be happy”? The truth is, lasting happiness doesn’t come from changing your circumstances — it comes from knowing and valuing yourself. In this episode, discover how the key to happiness has been within you all along. 「もっとお金があったら… /理想の相手がいれば… / 仕事を変えられたら… / もっと特別な才能があれば…私も今頃もっと楽しかったのになぁー」・・・と、一度はそう考えてみたことありませんか？でも実は、本当に幸せになるための近道は、そっちではなかったんです！今日から私達と一緒に少し...