Episodes

It has happened to many of us: we were passionate, ready to devote ourselves to our dreams, but we gradually lost our way, forgetting what we wanted in the beginning as we become too busy tackling our lives’ everyday problems...

Before we begin, we need to distinguish between a depressive mood and clinical depression. Despair is a common emotion. For example, if we plan to go hiking with our friends, and they tell us before we set out that they have ...

When it comes to quality sleep, you may say, I know! Sleeping eight hours a night is enough. But you know what? The eight hours of sleep theory has not been scientifically proven, and if you are constantly obsessing over gett...

Borderline Personality Disorder (BPD) is a condition characterized by difficulties regulating emotion. If a relationship with a certain person has made you feel like you are constantly treading on thin ice and as a result, yo...

Health has long been a topic of discussion for humanity, as it is one of the biggest issues that affects people’s lives. However, the situation is hardly optimistic, with chronic diseases showing a blowout trend, medical expe...

If we were to compress Earth’s 4.6 billion years of history into one single, ordinary day, the first primitive signs of life would emerge at about four o’clock in the morning. Single-celled organisms appeared early but it was...

The novel tells the story of an aristocratic youth Dorian Gray, who is handsome in his appearance and pure at heart. But, under the seduction of a hedonist, Lord Henry Wotton, he makes a pact, trading his portrait image for h...

Without having watched a single Major League Baseball game, you probably still know the New York Yankees since they often get mentioned in Hollywood movies. As the wealthiest team, they inject enough money into their team, at...

The story of Tess relates the tragic life of a pure woman beset by hardships, suffering, and abuse. The book’s heroine, Tess, is born into a poor peasant family, victims of the economic recession that hit Europe in the 1870s,...

The first business leader to be labeled "paranoid" was Andrew Grove, the book's author. Grove was the most legendary CEO in Intel's history. In 1968, Grove participated in the founding of Intel Corporation.He single-handedly ...

The novel Crime and Punishmentis written by Fyodor Dostoevsky, who was a realist writer. Alongside Leo Tolstoy and Ivan Turgenev, he was one of the three towering figures of nineteenth-century Russian literature. Crime and Pu...

This book aims to help us achieve success, but it’s doing so through a different perspective from other similar books. Some books focus on the duration and efficiency of practices, like the best-selling book Peak, while other...

Think about this question first: Do you look forward to living the good life after retirement? What is it like? Maybe you have planned on playing games all day, are keen to pack your bag and travel the world, or maybe write a...

As children develop and grow, they sure can cause a series of headaches to their parents. Tantrums, for example, are a common episode. Infants’ interpersonal relationships can also unfold many issues. Imagine that, a moment a...

This book talks about the difficulties and development restrictions women around the world are facing right now, but also is the stories of people working to improve conditions and remove the restrictions. This book is writte...

Speaking of anger, how is your state of mind? Do you experience anxiety, irritability, pain or the inability to communicate? Anger tells us that because of forces we can’t control, we’re not in control of our lives, that we’v...

Nowhere is organization more important than in warfare. However, the ever changing nature of a modern battlefield was causing major problems for today’s soldiers. This was the situation faced by the American troops in Iraq du...

The author of this book is probably no stranger to you – James Collins is the renowned author of business bestsellers Built to Last and Good to Great, the first focused on how to build a superior company, the second on ‘phoen...

The author of the book is a renowned master of modern horror, Stephen King. Even if you’re unfamiliar with the name, you have probably seen or heard of two most famous movie adaptations: The Shawshank Redemption and The Shini...

In recent years, people’s pace of life is accelerating, and the pressure of competition is also increasing. This leads to frequent occurrences of depression, anxiety, and other mental disorders. According to the Global Emotio...

In the year 793 CE, ships with dragons and snakes on their prows appeared on the north coast of England, sneaking up on the island where the famous Lindisfarne Priory was located. The invaders jumped onto the shore and broke ...

The human body is a fascinating and beautiful machine. Whether it’s the brain, a wrinkled blob resembling overcooked Jell-O pudding that gives us our ability to think; our skin that protects us from heat, cold, and does its b...

The author of this book, John Doerr, is a partner and chairman of the venture capital firm KPCB, he is also a director at Google. “OKR” stands for objectives and key results. Doerr puts a lot of emphasis on how OKR can be suc...

As a pioneer in the study of radioactivity, Madame Curie’s achievements are widely known. From an early age, she displayed a strong thirst for knowledge and an exceptional capacity for learning. She received her bachelor’s de...