Season 3

I applaud the introduction of the "Police Reform Bill," but I don't get excited over performance theatrics-lets get this bill passed. When I initially saw a picture of Nancy and Chuck wearing Kente-Cloth I thought it was a j...

Brenda Ngozi Stallings is an attorney in Little Rock Arkansas, she's the 1st woman from the State of Arkansas to complete the 6 Abbot World Majors. Brenda would've been on track to complete her 100th half marathon this year ...

Dr. Shaunna Payne gold is an Assistant Provost of Diversity & Inclusion at Townson University, she's a Mom, swim instructor and a Triathlete. Shaunna is a multifaceted athlete with experience as an Ironman 70.3 Triathlete, s...

Back in January of 2019 I received a Happy New Year Text and a lead on a great story for 2019/2020 from Heather King, “I just put a group together called Black Ice Project. We are 40 black folks headed …

Milton F. Garrett II is a singer and marathoner from Chicago, a father of two sons, one is a biochemical research and the other a 2nd year medical student-both were homeschooled from the 2nd-8th grade. The former Clark Colle...

I became curious as to why we stop noticing the world around us. I came across an article, in Psychology Today written by Dr. Alan Castel, in it, he said: “We often don't notice things unless we focus and are …

Nian Hu and Amanda Krause wrote a fascinating article for Business Insider about Jif Peanut Butter, that sparked my recent obsession with peanut butter. On February 19, around 12:20pm I received a message from a friend, let’...

On July 12, 2016, pulled into a Shell gas station in Stamford CT. to fill up without checking the price, I figured it would .05¢ north or south of what I normally pay-I was wrong. It trigged a string of …

On Friday, I spent the night at my sister's house, in the morning while trying to convince her to put a pot of coffee on, the conversion turned towards Jillian Michaels and her online spat with Al Roker and Lizzo. …

This episode is tribute to a staple in the running and endurance community, Dawn Davis Calhoun was a wife, mother, sister, daughter and friend who sought to squeeze every last drop out of life. Dawn was an inspirational figh...

This episode is tribute to a staple in the running and endurance community, Dawn Davis Calhoun was a wife, mother, sister, daughter and friend who sought to squeeze every last drop out of life. Dawn was an inspirational figh...

Tony announces The Five Island Challenge a new race series. Barbados, Bahamas, Bermuda, Cayman Islands, Jamaica. --- Support this podcast: https://anchor.fm/derek-oxley/support

DrinkHybrid Coffee impromptu interview, according to Tatyana Reyes, an employee at DrinkHybrid was creates by the owner Evan Reyes, as a way to inspire his children to pursue their dreams --- Support this podcast: https:/...

Cliff Scherb is the founder of Tristar Athletes, we caught up with Cliff after his presentation at Pacific Cycling and Triathlon Cafe in Stamford CT. Cliff did a fire chat on how to get faster on the bike, we’ll have …

Guy is the VP of Global Operations Services at the Clorox Company he’s also a Father, explore, coach, mentor, Ironman, pilot, sailor a lover of life and learning. As he was preparing for a ride from Selma to Montgomery, he …

Two months ago I picked up Mark in New Haven near Yale, I hit him with my standard opening line "Looks like we're heading to New Jersey?" to which Mark said: "Huh, wait what? We're not going to Jersey". That …

I made a pit stop in Stamford for something to eat on my way back from Brooklyn. Heading home I see three police cars and a group in front of the state building, so I make a u-turn, park the …

When I started Behind The Wheel, I had India and Tommy on the show, Tommie was the host of "Shut Up Tommie" and India was starting a vlog-once she launched we had her on the show. Fun fact India was …

Joe was guest at speaker at Pacific Cycling and Triathlon in Stamford CT. Joe is the author of Cycles of a Traveler – A celebration of humanity in all its wondrous glory and the world in all its devastating beauty. …

Shadeed aka the R&B Lifter started on his health journey after being by his aunts bedside during her last days, after loosing her he decided to make a radical change to his diet and lifestyle. He started running with BMR …