E316: Dr. Gina WIlliams - Health, Wealth and Relationships, Thriving in the Balancing Act
In this inspiring episode, Dr. Gina Williams shares how purpose, movement, and self-awareness shape everything from her concierge physical therapy practice to her journey as a mom, entrepreneur, and solo traveler. Learn why she believes movement is medicine, why true healing starts with connection, and how embracing imperfection helps you thrive in health, work, and relationships.
Learn More About Dr. Gina Williams at: https://www.facebook.com/share/xPBoeiz4gzhJGB4L/?mibextid=qi2Omg
https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s
Listen to her podcast at: https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s
Show notes:
👶 (1:48) Gina shares how her early fascination with anatomy led her toward medicine.
💭 (2:43) Realizing she could choose a career she
enjoyed
instead of tolerating discomfort.
🩺 (4:30) Leaving a corporate-style clinic to start her own concierge practice.
⚡ (5:17) A patient’s medical scare sparks her decision to offer one-on-one care.
🤸 (8:45) The importance of prevention and educating patients for self-care.
🙌 (10:09) Empowering patients to heal themselves through knowledge.
💞 (13:42) On giving yourself grace — nobody has it all balanced all the time.
👩👧 (16:23) How motherhood transformed her view of juggling life and work.
📚 (18:13) Adapting — from reading books to audiobooks to fit life’s chaos.
🌿 (19:08) Taking charge of health and preventing illness through movement.
✈️ (20:16) Her solo trip through 13 countries — reconnecting with herself.
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