E198: Zoe Thompson- Like a Phoenix from the flames

Zoe Thompson is a life and wellbeing coach committed to help people go from surviving to thriving. No stranger to hardship herself, in 2005 Zoe rose from the ashes after a tragedy close to home created a very much-needed catalyst for change. What followed was an intentional commitment to rebuild herself mentally and physically into a stronger and more powerful version of herself. It must have worked, as in 2016, Zoe was named Britain's 2nd Strongest Woman. We can all rise like a Phoenix to the flames, and this is an episode that would prove just that.