Wellbeing Episodes

In this energizing episode of Back2Basics, Leticia Latino sits down with Lesley Logan—mindset coach, entrepreneur, and founder of Online Pilates Classes—to explore what it really means to “Be It Till You See It.” Lesley opens up about her journey from chasing perfection to embracing curiosity, mess…

On this week's episode of Back2Basics, Arlene Cohen Miller shares her remarkable journey from a high-powered law career to becoming a holistic coach and soul reader. She discusses how a profound personal transformation led her to answer a deeper spiritual calling, and how stepping away from a tradi…

Kate Griffiths is an Organizational Systems Coach, Author, Podcast Host and Colour Psychologist who believes Life is a journey of awakening leading to enlightenment, and that awakening comes when you realize that the conditioning you took to be real is based on fear. Kate work revolves around h…