Podcast Episodes

In this Back2Basics episode, Peter McLaughlin, certified hypnotherapist, Blue Sky Hypnosis founder, leukemia survivor, and former volunteer firefighter, shares how emotional triggers often point to hidden wounds waiting to be healed. Peter explores hypnotherapy, Havening, past life regression, faith, subconscious beliefs, and the powerful reminder that we are not broken, we are wounded. This conversation is an invitation to question the herd, reconnect with your inner guidance, and begin healing at the root.

What if your voice could reveal what your body, and your life, are trying to tell you? In this episode, Growth Engineer Alex Fredericks shares how dyslexia became his superpower, why opportunity only knocks once, and how a 30-second voice note can unlock real-time insight into your wellbeing.

In this episode of Back2Basics, Mich Carpenter shares her journey from trauma and illness to spiritual awakening, and the life-changing shift from victimhood to self-compassion. We explore how the body holds unprocessed emotion, the moment she discovered her mediumship, and why true healing begins with just five minutes of breath and awareness. A raw, grounding conversation about reclaiming your power—starting with compassion for yourself.

In this episode of Back2Basics, host Leticia Latino sits down with Tina Rattigan, founder of Propel Models, for an honest conversation about safety, values, and what it really takes to succeed in the modeling industry. Sparked by a deeply personal experience involving her daughter overseas, Tina built Propel Models with a mission rooted in protection, mentorship, and long-term development—not shortcuts to fame. She demystifies the realities of high fashion versus commercial modeling, challenges the myth of overnight success, and explains why modeling is a skill that must be learned, practiced, and respected. Drawing from her upbringing as a light-skinned Jamaican and her faith-centered approach to leadership, Tina shares practical guidance for aspiring talent, parents, and anyone navigating people-driven industries—reminding us, above all, to never forget who you are.

Living in Your Wheelhouse explores what happens when you realize you’ve spent years on the right bus but sitting in the wrong seat. In this episode, Kim Costa shares her powerful journey from a 27-year misaligned career as an accountant to building a life rooted in authenticity, alignment, and intentional design. Kim began reshaping not just her career, but her philosophy on how our homes, and lives, should support who we truly are. We discuss fear as a silent saboteur, why so many people regret major home and life decisions, her 4M Foundation (Myself, Mastery, Mission, Mates), and her Wheelhouse Process for bringing clarity to emotional choices before making big moves!

On this week's episode of Back2Basics, Arlene Cohen Miller shares her remarkable journey from a high-powered law career to becoming a holistic coach and soul reader. She discusses how a profound personal transformation led her to answer a deeper spiritual calling, and how stepping away from a traditional career allowed her to rediscover her true purpose. If you have ever wondered what a soul reading is, Arlene demystifies the practice and shares the moment she realized she wasn't living in her soul's path.

Erin Grey spent years as a Certified Financial Planner and running her family's water and wastewater construction business. At some point in her journey she decided to use what she had learned to mentor and guide female entrepreneurs on shifting money related limited beliefs. She believes that your money and your business can only thrive at the level of your emotional well-being. This episode will challenge many of the things you know about wealth!