We are Celebrating 300 Episodes Published!

Mindfulness Episodes

May 20, 2025

E299: Arlene Cohen Miller

On this week's episode of Back2Basics, Arlene Cohen Miller shares her remarkable journey from a high-powered law career to becoming a holistic coach and soul reader. She discusses how a profound personal transformation led her to answer a deeper spiritual calling, and how stepping away from a tradi…
March 16, 2025

E291: Kate Griffiths - The Power of Colors in Business & Life

Kate Griffiths is an Organizational Systems Coach, Author, Podcast Host and Colour Psychologist who believes Life is a journey of awakening leading to enlightenment, and that awakening comes when you realize that the conditioning you took to be real is based on fear. Kate work revolves around h…