Medium Episodes

In this episode of Back2Basics, Mich Carpenter shares her journey from trauma and illness to spiritual awakening, and the life-changing shift from victimhood to self-compassion. We explore how the body holds unprocessed emotion, the moment she discovered her mediumship, and why true healing begins with just five minutes of breath and awareness. A raw, grounding conversation about reclaiming your power—starting with compassion for yourself.