Episodes

Not Letting Autism Stop Me, Guest Sam Mitchell
Dec. 19, 2023

Not Letting Autism Stop Me, Guest Sam Mitchell

Meet Sam Richards, a high-functioning adult on the autism spectrum, as he navigates and demystifies the world of autism through podcasting, authorship, and public speaking. Unveil his remarkable journey and stay tuned for his...
Thriving Beyond Trauma: Guest Harris Eddie Hill
Dec. 17, 2023

Thriving Beyond Trauma: Guest Harris Eddie Hill

Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent, queer or highly empa...
Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings
Dec. 14, 2023

Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings

Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey of discovering the calming effects of essential oils and how they can be tra...
Dissociation: Questions and Answers for a Not-So Cut and Dry Situation
Dec. 13, 2023

Dissociation: Questions and Answers for a Not-So Cut and Dry Situation

After last episode, I had tons of questions that people had about the concept of dissociation. They wanted to know what it looked like, how to help people that were experiencing it, and exactly why we dissociate in the first ...
Narcissistic Abuse to Resiliency : Guest Nathan Segal
Dec. 9, 2023

Narcissistic Abuse to Resiliency : Guest Nathan Segal

Today we sit down with the remarkable Nathan Segal, a survivor of dissociative amnesia and narcissistic abuse. With over 1,000 published articles and 12 books, including "Life After Bullying," Nathan shares profound insights ...
Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh Brandon
Dec. 7, 2023

Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh Brandon

In today's episode, join us on a transformative journey with resilient Josh Brandon, who, after a near-death experience, discovered the extent of his own PTSD. Talk with us as we explore the profound connection between compas...
Rediscover Your Voice Through Self-Hypnosis: Guest Christina Juppe
Dec. 5, 2023

Rediscover Your Voice Through Self-Hypnosis: Guest Christina Juppe

Tune in today to meet Christina Juppe, and learn the power of self hypnosis. Christina is a singer, coach and hypnotherapist. Born in Austria she coaches in English and German. Christina has been based in the UK for many year...
Playing To Heal Your Pain with Guest Angie Berrett
Dec. 2, 2023

Playing To Heal Your Pain with Guest Angie Berrett

In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child. Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor...
The Secret Sauce: Self Love and Self Worth w/ Guest Jessica Kazaniwskyj
Nov. 30, 2023

The Secret Sauce: Self Love and Self Worth w/ Guest Jessica Kazaniwskyj

Join us in a powerful conversation with Jessica Kazaniwskyj, a Holistic Empowerment Coach who specializes in childhood trauma. Having navigated a challenging upbringing with a narcissistic mother and alcoholic father, our gu...
Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT
Nov. 28, 2023

Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT

Thomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emotional and mental strength, Thomas is an expert in guiding individuals from ...
Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp
Nov. 25, 2023

Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp

I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical Trauma Specialist but someone who has personally triumphed over chronic pain,...
Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs
Nov. 23, 2023

Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs

Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insights on breaking free from the struggles with food. Learn to identify emotio...
How 30 Second Moments Can Change a LIfetime: Guest Denise Bard
Nov. 21, 2023

How 30 Second Moments Can Change a LIfetime: Guest Denise Bard

In this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triumphed over various forms of abuse, Denise passionately shares her story to ins...
Foster Care and Homeless to World Traveler, Guest: Difernt
Nov. 18, 2023

Foster Care and Homeless to World Traveler, Guest: Difernt

Today we meet Difernt, a remarkable individual whose life journey is a testament to resilience and triumph. From a childhood marked by homelessness and foster care to becoming a renowned global traveler, Difernt shares her tr...
Sexual Assault To Eating Disorder to Advocate: Guest Alle Hall
Nov. 16, 2023

Sexual Assault To Eating Disorder to Advocate: Guest Alle Hall

In this profound episode, we welcome Alle Hall, a courageous sexual abuse and incest survivor, who will share her inspiring journey of overcoming adversity and reclaiming her life. Alle's story is a powerful testament to resi...
From Addict To Super Achiever: Guest Jennifer Henry
Nov. 14, 2023

From Addict To Super Achiever: Guest Jennifer Henry

Today we we delve into a remarkable story of resilience and redemption. Our guest, Jennifer Henry, the author of 'Resilience: A Different Kind of Strong,' shares her extraordinary journey. From a life marked by addiction, ho...
Overcoming "Stress Addiction" From Childhood Chaos: Guest Tiffany Toombs
Nov. 11, 2023

Overcoming "Stress Addiction" From Childhood Chaos: Guest Tiffany Toombs

Tiffany Toombs is an international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. For over 20 years, Tiffany has educated and transformed the lives of people...
Grieving The Idea of a Functional Family
Nov. 9, 2023

Grieving The Idea of a Functional Family

Destinee is a Mental Health Coach and Speaker. Her life journey has been a testament to resilience, rising above a challenging upbringing marked by familial discord, witnessing her fathers' substance abuse issues, and her mot...
Forgiving Those That Wronged You... Yes or NO?
Nov. 7, 2023

Forgiving Those That Wronged You... Yes or NO?

Forgiveness, often misconstrued as an act for someone else's benefit, is, at its core, a gift we can choose to give ourselves. It's about shedding the heavy burden of resentment and anger, allowing us to step into a brighter,...
Kuthumi Channeling Session with Dr. Tom Negelow
Nov. 4, 2023

Kuthumi Channeling Session with Dr. Tom Negelow

Kuthumi Channeling with Dr. Tom Negelow Dive deep into the spiritual realms with Dr. Tom Negelow as he conducts a mini Kuthumi Channeling Session. With over three decades of experience, Dr. Tom Negelow isn't just a healer; h...
Helping and Healing for Over Thirty Years w/ Guest Dr. Shelley Negelow
Nov. 2, 2023

Helping and Healing for Over Thirty Years w/ Guest Dr. Shelley Negelow

Dr. Shelley Negelow, cofounder of the Academy for Conscious Living, and Founder and CEO at Power Of Woman Seminars has dedicated more than thirty years to traveling across the country and helping people heal. She does this th...
Shanel Bodero, Part 2 - Navigating Her Mom's 14 Personalities
Oct. 31, 2023

Shanel Bodero, Part 2 - Navigating Her Mom's 14 Personalities

In this special episode, we welcome back Shanel Bodero, a remarkable guest who shares her extraordinary journey of growing up with a mother diagnosed with Dissociative Identity Disorder (DID), formerly known as Multiple Perso...
Navigating Emotional Incest and MPD to Thriving Esthetician: Guest Shanel Bodero
Oct. 28, 2023

Navigating Emotional Incest and MPD to Thriving Esthetician: Guest Shanel Bodero

In this episode, we delve into a deeply personal journey. Shanel Bodero shares her experience of navigating the intricate terrain of emotional incest and the profound challenges posed by severe mental disorders. Join us for...
Agoraphobic for Almost Seven Years... Now Married, Thriving and a Successful Business Owner
Oct. 26, 2023

Agoraphobic for Almost Seven Years... Now Married, Thriving and a Successful Business Owner

In this episode, we meet Rae, a survivor who battled agoraphobia for nearly seven years due to the trauma of a violent sibling, and the absence of parental support. She takes us through her darkest moments, revealing how she...