Episodes
Oct. 9, 2024
E109 Emotional Healing for Chronic Illness, Guest : Jodi Geline
In this episode, Tammy Vincent interviews Jodi Geline, a specialist in healing the emotional roots of chronic physical symptoms. Jodi shares her personal journey of struggling with health issues that no doctor could resolve,…
Oct. 3, 2024
E108: Facing Family Trauma and Mental Health Issues: Guest Jessica Kazaniwskyj
In this deeply impactful conversation, hosts Tammy Vincent and Jessica Kazaniwskyj explore the realities of growing up with a narcissistic, bipolar parent. Tammy opens up about her own childhood experience, sharing how her m…
Oct. 2, 2024
E 107: 6 Reasons Why it is NEVER a Childs Fault
In this episode, Tammy Vincent , trauma-informed coach and advocate for survivors of dysfunctional families, dives deep into the critical reasons why a child—especially before the age of 8—can never be at fault for anything …
Sept. 25, 2024
E106: Recovering Your Identity as an Adult Child of Dysfunction
In this episode of Adult Child of Dysfunction , Tammy Vincent dives deep into the process of reclaiming your identity after growing up in a dysfunctional family. Many adult children of dysfunctional families, including those…
Sept. 24, 2024
From Rock Bottom to Purpose-Driven Leadership: Guest: Travis Lee
In this powerful episode, we dive deep into the transformative journey of Travis Lee, a dynamic entrepreneur, coach, and author who overcame addiction, mental illness, and physical illness to align with his spiritual purpose…
Sept. 18, 2024
E104: Traditional Talk Therapy Vs. Other Modalities: From a Therapist: Guest Maureen Clancy
In this episode, we sit down with Maureen Clancy, a licensed therapist and trauma expert with over 20 years of experience, to explore the powerful intersection between traditional psychotherapy and alternative healing practi…
Sept. 17, 2024
E103: Post Traumatic Stress or Post Traumatic Growth? You Decide
In this episode, we dive into how we can help children develop Post-Traumatic Growth (PTG) after facing adversity, rather than becoming overwhelmed by Post-Traumatic Stress . Trauma can deeply impact a child’s development, b…
Sept. 13, 2024
E102: Self-Acceptance & Soulmate Love: The Diamond Self Secret with Dr. Diana Kirschner
In this enlightening episode, we sit down with Dr. Diana Kirschner, renowned PBS Love Expert and psychologist, author of The Diamond Self Secret , and star of Amazon Prime’s Love in 90 Days . Dr. Diana has appeared on Oprah …
Sept. 11, 2024
The Incredible Power Of Gratitude: 7 Ways Gratitude Changes Your Life
In this episode, we dive into the incredible impact gratitude has on the healing process, especially for those overcoming trauma, addiction, or dysfunction. Gratitude is more than just a feel-good practice; it actually rewir…
Sept. 10, 2024
E100: How to Break Free from Perfectionism and Grow a Soul-Aligned Business: Guest Gini Trask
In this episode, Tammy Vincent is joined by Gini, a lifelong entrepreneur who started her business journey at just 16 years old. Gini has built and scaled numerous small businesses into multi-million-dollar successes, but he…
Sept. 9, 2024
What is Perfectionism and How Do I Stop It?
In this episode, I dive deep into the roots of perfectionism, especially for adult children of dysfunctional families. I’ll share my own experiences with perfectionism, how it developed as a coping mechanism for the chaos of…
Sept. 8, 2024
E98: Mastering Emotional Intelligence: Guest Micaela Passeri
In this episode, we sit down with Micaela Passeri, a 6-time award-winning Emotional Intelligence Business Strategist, Coach, International Speaker, and Best-Selling Author. With over 20 years of experience building successfu…
Sept. 5, 2024
5 Ways to Start to Heal Your Mother Wound
In this episode, I dive deep into the journey of healing from the mother wound, a topic close to my heart as I share my personal experience of growing up with an alcoholic mother. For most of my life, our mother-daughter rel…
Sept. 3, 2024
E96: Growing Up The Daughter Of An Alcoholic Father: Guest Misti Blu Day
In this powerful episode, we sit down with Misti Blu Day as she opens up about her childhood experiences growing up with an alcoholic father. Misti shares candidly about the emotional and psychological toll that living in su…
Aug. 30, 2024
E95: Beyond The Laundry List: 10 PHYSICAL Symptoms That ACOAs Experience
In this episode, we take a deep dive into the long-term physical effects of chronic stress on adult children of alcoholic families. Growing up in a home marked by unpredictability, chaos, and emotional turmoil often leaves l…
Aug. 28, 2024
E94 Harnessing the Vagus Nerve: The Secret to Overcoming Trauma: Guest Shelli Johnson
In this transformative episode, we delve deep into the world of energy healing and spiritual growth with the passionate healer and spiritual guide, Shelli Johnson. Her profound journey began with a life-altering spiritual aw…
Aug. 27, 2024
The Power Of Facing Triggers Instead of Avoiding Them
In this episode, we dive into the crucial topic of dealing with triggers—a challenge many of us face but often shy away from. Ignoring our triggers may seem like an easy escape, but it never makes them go away. Instead, they…
Aug. 20, 2024
E.92 Tricks To Navigating Difficult Conversations
In this episode, we explore how to navigate difficult conversations, especially for those dealing with the impact of childhood trauma. We discuss five essential strategies to approach these tough discussions with confidence …
Aug. 19, 2024
E91: War, Trauma, and Healing: Bridging Generations Through Dialogue Guest Becky Ellis
In this episode, we welcome Becky Ellis, author of Little Avalanches , who shares her journey of understanding and healing from intergenerational trauma. As the daughter of a World War II combat sergeant, Becky grew up under…
Aug. 15, 2024
Bulletproof Resilience: Brandon Peacocks Survival to Thrival Journey
In this episode, we sit down with Brandon Peacock, a remarkable triple gunshot survivor who has turned his life-altering experience into a mission of empowerment. As the executive director of "Hit the Ground Running Charity,…
Aug. 8, 2024
The Power of Clearing Work and EFT to Heal Past Trauma: Guest Bre Wolta
In this episode, we delve into the complex and often painful journey of healing from toxic relationships and childhood trauma with Bre Wolta, a certified EFT and The Clearing Work™ practitioner, and a Relationship Clarity Co…
Aug. 1, 2024
Awareness Doesn't Heal You... It's Just The Beginning
In this episode, we dive into the crucial understanding that awareness is merely the first step on the path to healing. Recognizing and acknowledging your struggles, whether they stem from childhood trauma, dysfunctional fam…
July 31, 2024
Loving Your Addicted Child TOO Much: Guest Donna Marston
Join us in this powerful episode as we sit down with Donna, an Author, Advocate, Support Coach, and Certified Recovery Support Worker (CRSW). Donna discovered her voice and passion after years of navigating the tumultuous wa…
July 24, 2024
Breaking Free: A Story of Overcoming Generational Abuse: Guest: Anne Abel
In this episode, we dive deep into the compelling journey of Anne Abel, an author, and storyteller whose life has been marked by resilience, determination, and the quest for emotional freedom. Anne's first memoir, "Mattie, M…