Videos

Many of us suffer alone, in silence, with those negative thought loops keeping us stuck, small, afraid. But if you had a broken arm that got treated, there would be no shame in it. Shouldn't we treat the mental and physical the same? Mental health, or should I say mental…

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/981835/open_sms) Many of us suffer alone, in silence, with those negative thought loops keeping us stuck, small, afraid. But if you had a broken arm that got treated, there would be no shame in it. Shouldn't we treat the mental and physical the same? Mental…

Systemic racism, kids of color forgotten by the system, and raised in a violent world with no escape, and a country who's not asking deeper questions of itself. Join Daniel Berthold, philosophy professor from Bard College who teaches at a maximum security prison through the Bard Prison Initiative. There is…

Systemic racism, kids of color forgotten by the system, and raised in a violent world with no escape, and a country who's not asking deeper questions of itself. Join Daniel Berthold, philosophy professor from Bard College who teaches at a maximum security prison through the Bard Prison Initiative. There is…

Have you ever wondered about the history of modern food? From whole foods to food ladened with preservatives, hormones, and sugars? Also, stay tuned until the end for a tea that save a village and its families. Today on the show we have Lainie "Sevante" Wulkan, known as "The Food…

Lainie "Sevante" Wulkan, known as "The Food Oracle," is the visionary Founder of CIFT Center for Intuitive Food Therapy™. A wellness author, intuitive, and advanced energy healer, she has authored several bestselling books, including The Food Healing Oracle Deck® series and a chapter in Energy Healer's Oracle. With a Bachelor's…

This was such a great conversation. In today's show I speak with Kara Goodwin, the host of the Meditation Conversation Podcast. Mediation brings us back to the moment and can help transform our brain chemistry with certain techniques' and being present can help calm many charges issues. Kara Goodwin is…

This was such a great conversation. In today's show I speak with Kara Goodwin, the host of the Meditation Conversation Podcast. Meditation brings us back to the moment and can help transform our brain chemistry with certain techniques while being present can help calm many charged issues. Kara Goodwin is…

Education needs to radically change or we are failing ourselves and our futures. It should inform and develop the mental, emotional, physical and spiritual. So when we are finished, we are ready for adulthood. It should provide tools on how to be an adult and navigate the world. If not,…

Education needs to radically change or we are failing ourselves and our futures. It should inform and develop the mental, emotional, physical and spiritual. So when we are finished, we are ready for adulthood. It should provide tools on how to be an adult and navigate the world. If not,…

Do you feel like a victim? You probably are to some event and more importantly to your own thoughts. We all are until we set it free. Even if an event shaped your life and outlook do you want to hold onto it forever as a reminder? Or do you…

Do you feel like a victim? You probably are to some event and more importantly to your own thoughts. We all are until we set it free. Even if an event shaped your life and outlook do you want to hold onto it forever as a reminder? Or do you…

Today is such a powerful interiew. Kate Manser is the author of You Might Die Tomorrow: So Live Today. In the span of six months, three of Kate's friends died in unrelated, unexpected tragedies. She developed a fear of death that began to take over her life: She would imagine…

Today is such a powerful interiew. Kate Manser is the author of You Might Die Tomorrow: So Live Today. (https://www.amazon.com/YOU-MIGHT-DIE-TOMORROW-Meaningful/dp/1952018005/?&_encoding=UTF8&tag=katemanser-20&linkCode=ur2&linkId=17fdfc272723a0f3e18a49b74e74c76e&camp=1789&creative=9325) In the span of six months, three of Kate's friends died in unrelated, unexpected tragedies. She developed a fear of death that began to take over her life: She would…

Have you ever wondered what a healthy and happy relationship looks like? On this Valentine's Day Special we dive into that very topic. Paul Sigafus has degrees in both Marriage & Family Therapy and Marriage, Family, and Human Development and has been practicing as a therapist since 2001. He is…

Have you ever wondered what a healthy and happy relationship looks like? On this Valentine's Day Special we dive into that very topic. Paul Sigafus has degrees in both Marriage & Family Therapy and Marriage, Family, and Human Development and has been practicing as a therapist since 2001. He is…

Hey folks, I'm back for the new year with a new show name and intro and outro. Yes, that's me on the drums. So, I've been thinking. We look at social media. We look at the news. We look in the mirror. We look to others. But what are we…

Hey folks, I'm back for the new year with a new show name and intro and outro. Yes, that's me on the drums. So, I've been thinking. We look at social media. We look at the news. We look in the mirror. We look to others. But what are we…

JJ DiGeronimo is a lightworker, business woman, and author that creates a bridge for people to tap into tools, practices, and mindsets to illuminate their path. Listeners seeking more meaningful connections, more moments of joy, and more fulfilling activities, she shares common obstacles holding many back while providing tools many…

Do you ever feel stuck? Do you have the same conversations and start poking at your partner and vice versa? Does this make you start questioning your relationship and everything in your life? Well, sometimes all that is needed is a simple shift to get you out of it and…

Is due out 10/24. Pre-sale soon... In the title story, I don't think I knew how closely I was writing about my own struggles as a teen. What would have happened if someone had paid more attention or was a guiding light in my life? The trajectory of my life…

Your life is a story, and you are the main character. Every choice you make in your life is intended to move you closer to your ultimate goal: to get everything you’ve ever wanted. The reason you want everything you’ve ever wanted is that you believe when you get everything…

Are you taking your walk? Are you swimming your swim? Are you riding your ride? There are so many experiences and opportunities awaiting for us when we take action and do our thing, The unknown and unexpected awaits. The unknown can be scary, but that is also where the best…

Great conversation today with Zehra Mahoon, She says, " Today, I am at a place where I feel secure. I feel confident about my future. I feel that I am in control of my life. I feel happy and satisfied with my accomplishments. But it wasn't always like that. My…