This podcast is for seekers looking to improve themselves and the world.
The Douglas Robbins Show

#115- Meditation Changes our Brain Chemistry with Kara Goodwin

This was such a great conversation. In today's show I speak with Kara Goodwin, the host of the Meditation Conversation Podcast. Mediation brings us back to the moment and can help transform our brain chemistry with certain te...

Play Episode

Recent Episodes

May 8, 2024

#115- Meditation Changes our Brain Chemistry with Kara Goodwin

This was such a great conversation. In today's show I speak with Kara Goodwin, the host of the Meditation Conversation Podcast. Mediation brings us back to the moment and can help transform our brain chemistry with certain te...

Episode page
April 3, 2024

#114 - Education Leaves Parts of Us Behind

Education needs to radically change or we are failing ourselves and our futures. It should inform and develop the mental, emotional, physical and spiritual. So when we are finished, we are ready for adulthood. It should provi...

Episode page
March 20, 2024

#113- The Releasing of Victimhood

Do you feel like a victim? You probably are to some event and more importantly to your own thoughts. We all are until we set it free. Even if an event shaped your life and outlook do you want to …

Episode page
Feb. 28, 2024

#112- Are You Afraid of Death or Life? With Author Kate Manser

Today is such a powerful interiew. Kate Manser is the author of You Might Die Tomorrow: So Live Today. In the span of six months, three of Kate's friends died in unrelated, unexpected tragedies. She developed a fear of death …

Episode page
Feb. 13, 2024

#111 Happy Relationships with Marriage Counselor Paul Sigafus

Have you ever wondered what a healthy and happy relationship looks like? On this Valentine's Day Special we dive into that very topic. Paul Sigafus has degrees in both Marriage & Family Therapy and Marriage, Family, and Human...

Episode page
Jan. 18, 2024

#110 - What are you searching for?

Hey folks, I'm back for the new year with a new show name and intro and outro. Yes, that's me on the drums. So, I've been thinking. We look at social media. We look at the news. We look in …

Episode page