Welcome to Your Success Frequency Podcast


March 2, 2022

An Accelerated Way to Get Ahead in your Business

During my trip to Sedona, I went on what I consider to be a pretty intimidating hike and it got me thinking about what we tend to do when something in our businesses threatens our sense of security. I see …

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Feb. 23, 2022

How to Train your Brain to Look for the Opportunities

Let’s be real - the life of an entrepreneur is full of ups and downs. Your launches don’t always take off as you hope, you don’t always meet your revenue goals, and a thousand other little things on a daily …

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Feb. 16, 2022

The Biggest Mistake You Might Be Making With Reels

Have you hopped on the Reels train for your business yet? You’ve no doubt heard how Reels are the new hot ticket “hack” of the Instagram algorithm, but before you embark on that enticing 30-day Reels challenge, I’m going to …

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Feb. 9, 2022

Are you Undercharging for your Services?

I have a question for you (actually, it’s a question within a question!): #1: Do you think it may be time to raise your prices? And, #2: Considering that question, what feeling comes up as your initial gut reaction? If …

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Feb. 2, 2022

Is Your Business Running You… or Are You Running Your Business?

It may only be the start of the second month of the year, but do you know what I’m seeing from a lot of successful, high-performing entrepreneurs like yourself? They’re feeling overwhelmed, and more than a little burnt out. If...

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Jan. 26, 2022

How to Step into the Leader that You're Meant to Be w/ Courtney Badger

Whether you’re currently a solopreneur or have started hiring out certain responsibilities within your business, there’s a big difference between being a day to day manager versus piloting your business with the strategic overview of a...

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Jan. 19, 2022

Be the Hero: Rewriting your Stories w/ Kimberly Kesting

Your stories - the ones you tell to yourself internally and the ones you speak to others externally - influence your reality far more than you realize. We all have stories that have shaped our lives. They’ve built our identities, …

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Jan. 12, 2022

Does Your To-Do List Reflect Your Next Level Self?

It’s the first month of a fresh year and I think there’s a good chance your to-do list could use a makeover. In fact, I personally threw out the traditional to-do list altogether and it’s led to extraordinary outcomes in …

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Jan. 5, 2022

How to Create Space for New Energy & Opportunities in 2022

Happy New Year to you! As we launch into 2022, I’m sure you have many exciting goals that you’ve already outlined for yourself. But before you get too far into pursuing them, I’d like to encourage you to ask yourself …

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Dec. 15, 2021

The Power of Making a New Year’s Promise to Yourself (and Why You Sho…

Do you still make New Year’s resolutions? No judgment, but I have to admit that I’ve got some beef with resolutions. My issue has to do with both the terminology, and the energy behind the practice. In today’s...

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Dec. 8, 2021

A 3-Part Process You Can Use to Wrap this Year & Plan for a Breakthro…

As we approach the end of the year, it’s naturally when most people start thinking, What’s next? Have you? I sure have. I actually have a 3-part process that I use to wrap up the current year AND plan for …

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Dec. 1, 2021

Are You Selling Yourself Short by Dreaming Too Small?

As a high achieving person, I KNOW that you’ve already started mapping out your 2022 goals - even if it’s only in your head. But before you get too far, I’d like you to stop and honestly assess: Am I …

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Nov. 24, 2021

The Most Successful People Have a Daily Gratitude Practice. Here’s Ho…

People tend to think of Thanksgiving as Gratitude Season. And while I love that aspect of the holiday, for me, gratitude is so much more than something to show for a mere day, week, or even a month. The most …

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Nov. 17, 2021

Resisting the Urge to Rush your Results

Have you noticed how every year, it seems like our society moves things along at a faster and faster pace? I mean, my Halloween candy hasn’t even been eaten, and yet All Things Christmas are already exploding from every storefront. …

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Nov. 10, 2021

One Big Factor that Can Make or Break your Mastermind Experience

Are you currently in a mastermind group? Or perhaps you’ve been looking for one to join in 2022? I both lead one and am a member in one, and I am a huge proponent of the power of these purpose-driven …

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Nov. 3, 2021

How Taking a Light-Hearted Approach to your Business Can Actually Lea…

I have a serious question for you: How much FUN are you having in your business? Do you find genuine enjoyment in the work you do, or do you feel like you need to be serious in order to be …

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Oct. 20, 2021

How to Get Control of that Voice Inside your Head

Did you know that something you live with every day has the power to impact your ability to perform and your ability to create the outcomes you desire? In fact, it’s not just you - it’s something everyone around you …

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Oct. 13, 2021

How One Day Spent ON Your Business Can Impact Your Entire Year

Do you have a running list of things you’d like to make happen for your business, yet you can never seem to find the time/energy to actually make them happen? Do these tasks (tasks that would truly help YOUR business …

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Oct. 6, 2021

The Powerful Growth Strategy Most Business Owners Avoid

Is there something that you've been holding back on in your business because of fear? Is there something in your past that you were afraid of, but then eventually decided to try and it turned out really well? In today’s …

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Sept. 29, 2021

One Question Can Change Your Life

Why did you originally decide to become an entrepreneur? If you’re like me and most of the other entrepreneurs I know, you took the leap for a bunch of different reasons that all had one common denominator: freedom. Location...

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Sept. 22, 2021

One of the Most Overlooked Assets in a Small Business Owner's Portfol…

Last week’s episode was about the stress that happens when you’re trying to make a proposal and how to avoid relying on that one piece of paper in order to make the sale. This week, in part two, I’m going …

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Sept. 15, 2021

Are you Letting this Piece of Paper Kill your Sales?

So, you’ve just hung up from yet another discovery call and now you know you’ve got a task you dread laid out before you… You’ve got to write the damn proposal. Be honest - how much of your work life …

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Sept. 8, 2021

When You Know What To Do, But Can’t Get Yourself To Do It

In this episode, I'm going to talk about the K-D gap, which is something that has a great impact on your personal growth and business success. It’s the knowledge and doing gap that I can see many entrepreneurs are experiencing. …

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