Episodes

The secret to changing peoples minds and getting them to buy into your way

March 8, 2022

The one constant is change. The question then is how do you change peoples minds or get them to buy into your way of thinking or doing things. In this episode, I look a bit deeper into how to bring about change in any walk …

Living life on purpose with Ayo Sokale

March 5, 2022

In this weeks episode, I sit with the multi-talented Politician, Musician, TV presenter, Climate activist, Engineer and woman of many other talents, Ayo Sokale. She shares her passion, how she achieves her goals, her favouri…

Guest: Ayo Sokale

What to do when your work isn't your passion

Feb. 21, 2022

We are often told in the media and in self help books that we have to work in our passions but what happens when the work we do isn't necessarily our passion. In this weeks podcast I discuss how we can keep our passion and p…

How to understand your life season and using it to progress

Feb. 7, 2022

In this weeks episode, I reflect on a short conversation with my Dad and the importance of understanding the season of life you are in to make sure you are making the right steps.

2022! Why New Year Resolutions fail and how to fix them. FOREVER!

Jan. 24, 2022

2022! Why New Year Resolutions fail and how to fix them. FOREVER!

Building the Unleashed Mindset Part 1 - How to become self awareness

Oct. 18, 2021

Developing an unleashed mindset is a practical skill that takes being intentional. In the first of a ten part series, I introduce the concept of Self Awareness and share some tips on how to develop it.

Welcome to Season III - What I learned while on a break and running 10km

Sept. 27, 2021

Welcome back to the Unleashed Podcast. In the first of Season 3 episodes, I share what I learned while taking a break, my experience of running and 10k and how it has changed my perspective. I also share the plans for Season…

How To Become Emotionally Intelligent With Dr. Neslyn Watson-Druée

June 28, 2021

Why is it that some of us sometimes struggle to hold onto relationships? Or sometimes we struggle to nurture relationships, so they become productive financially, personally, and on every other level. Do you find yourself so…

How To Shine and Stand Out With Lady Anita Duckworth

May 10, 2021

Today we have Lady Anita Duckworth. She helps leaders showcase their brilliance in their own voice in the global market. She does this with her global publication Powerhouse Global Magazine. I hope you enjoy this session and…

How To Transition Into Leadership With Lorlett Hudson

April 19, 2021

Today we have Lorlett Hudson and she's an expert in helping senior professionals excel at delivering exceptional results. Her approach helps you learn what you don't know. And that's what she'll be helping us do, she'll be h…

How to build confidence and destroy fear

March 22, 2021

One of the biggest reasons why most of us operate beyond our potential is Fear. Fear is a pyschological battle we all deal with and if not managed properly prevents us from doing what we should and ultimately living an unful…

Managing fear through being thankful, book of the month and guests for March

March 1, 2021

In this week's episode, I talk very briefly about the power of fear, how to identify and overcome it by being thankful. I also talk about the book of the month

The importance of going with your instinct, January review, Book of the month and Februarys promise

Feb. 1, 2021

In this weeks episode, I share a short story that illustrates why you should follow your gut, January in review, book of the month and what's to come in February.

Ruth Fogg on how and why we get stressed, its impact on our health and how to get rid of it

Jan. 27, 2021

To receive a copy of Ruth's free meditation audio clips and meditation guide - send an email to support@unleashed-academy.com Ruth Fogg -Stress Consultant who is also a speaker, therapist, educator and author. Profundly dea…

Shermaine Perry on growth mindset and how to become resilient in the workplace.

Jan. 27, 2021

Shermaine Perry talks about the need for growth mindset, how to develop resilience for the workplace and personal development.

Gayle Edwards on purpose, personal branding, standing up in your hallelujah and avoiding networkers neck.

Dec. 31, 2020

Gayle Edwards is an International, award-winning Global Impact & Personal Brand Strategist, Author and Speaker who works with Entrepreneurial and Corporate Disruptors to help them build their identity and authority within th…

Eric Collins on black entrepreneurship, big thinking, working with venture capitals and the importance of grinding your way to success

Dec. 31, 2020

London-based Eric is a technology executive who has spent a career building the value of digital companies through innovative strategies. He has done this at public and private companies including AOL, TimeWarner, Tegic/Nuan…

Debi Richens on grief, building resilience through it, how men and women deal with the trauma, bouncing back and so much more

Dec. 30, 2020

Debi Richens on grief, building resilience through it, how men and women deal with the trauma, bouncing back and so much more

Behind the Scenes - How I started the podcast and what I have learned

Nov. 23, 2020

Just like any everybody else, I struggled to start this podcast. In this weeks episode, I look back at the struggles, how I started and the amazing guests I had and what I learned. Someone once asked me my favourite. Whats y…

Becoming a practical dreamer with Nigel Ipinson-Fleming Part 1

Oct. 26, 2020

In this weeks episode, I sit with Tech Entrepreneur, Rockstar musician, Pastor, Business and Business Coach as we dive into how he achieved his dreams, passion vs business, growing up in the Caribbean, growing a business and…

Becoming a practical dreamer with Nigel Ipinson Fleming Part 2

Oct. 20, 2020

In this weeks episode, I sit with Tech Entrepreneur, Rockstar musician, Pastor, Business and Business Coach as we dive into how he achieved his dreams, passion vs business, growing up in the Caribbean, growing a business and…

Know your worth: How to get paid for your true value with Jane Oremosu

Oct. 6, 2020

In this weeks amazing episode, I sit with Business woman, Executive and life Coach Jane Oremosu as we dig deep into why we undersell ourselves and what we need to do correct this and get paid for what we are truly worth. Unm…