Nov. 7, 2023

Rebuilding Trust: How to Help Your Young Athlete Overcome Setbacks

Rebuilding Trust: How to Help Your Young Athlete Overcome Setbacks

Breaking trust can cause severe damage to relationships, leading to distrust, disappointment, and a lack of safety. The road to recovery can be long and arduous, often necessitating relentless efforts from the person who broke trust, to demonstrate remorse and take responsibility. In this episode, you will be able to:

  • Learn how trust strengthens relationships and why it is crucial for your child's development.
  • Discover the power of building trust through small, consistent steps and watch your child's confidence soar.
  • Understand the consequences of broken trust and how it can impact your child's growth and well-being.
  • Explore how your child can earn trust through taking initiative and the positive effects it can have on their development.
  • Uncover the importance of continuous learning in maintaining trust and how it can enhance your child's abilities and achievements.

Reflect on trust in your own life: Take some time to think about moments when trust has been broken in your life. Consider the age at which it happened and what actions you took to repair or patch up the trust. Reflecting on these experiences can help you understand the power of trust and how to maintain it.

The key moments in this episode are:

1:07 - Building Trust After an Injury

4:56 - Consequences of Broken Trust

7:48 - Earning and Testing Trust

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