May 5, 2020

Fred McCrary (from the vault) Making the most out of your opportunities

Fred McCrary (from the vault)  Making the most out of your opportunities

In this episode Fred McCary shares his journey of playing in the NFL. His story is inspirational to say the least, from being thrown into a position that he didn't want to be in but making that decision into a 12-year career playing one of the most physically demanding positions in football. Fred won a superbowl ring with the New England Patriots and he shares a pretty cool story about the G.O.A.T., Tom Brady and that magical season.


4:25 Work ethic & consistency

4:50 Fred's moto (Look your best, do your best, be your best)

7:03 Freds journey into the NFL

13:08 ankle weight = resourcefulness

16:19 Learning from a peer

18:15 The grind of a NFL season for a rookie

23:25 Prison guard life

28:30 Junior Seau's Breakfast Club

34:00 Time for reflection

35:00 The Patriots way

46:40 Blitz period


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