Join me at 1pm for a talk with my talented and brilliant colleague, Tela Anderson. I taught alongside Tela for 10 years at Real Pilates, and am thrilled at our continued connection and support.
We know that Pilates teachers don't take the best care of ourselves and that we have a hard time with boundaries, tending to always be available.
Tela & I also know, from experience, that living this way isn't sustainable.
Tela will give you actionable tips and resources for feeling your best and staying healthy on all levels. Don't miss this!
If you enjoy my content, please consider supporting me with a donation https://ko-fi.com/lyndalippinpilates - Thank you
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