Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
Sept. 12, 2023
If you.ve ever wondered about Pilates internet trends and Pilates influencers, this episode is for you. I dive into which Pilates trends are just not Pilates, and how to vet any influencers, so you're always getting the best…
Sept. 7, 2023
Whether you are a new or highly experienced Pilates teacher, you may struggle with marketing your Pilates services. In this episode I take you through the old school marketing that still works, as well as how to use the web …
Sept. 5, 2023
There is so much out there that calls itself Pilates - Wall Pilates, Reformer Pilates, Megaformer Pilates, Cardio Pilates.... What makes actual Pilates, Pilates? Listen as I deep dive into the Pilates system of exercise and …
Aug. 31, 2023
I'm so thrilled to share this interview with powerhouse spa owner, Karen Pudetti. So many Pilates teachers are struggling to position and scale their businesses in the face of rapidly growing franchises and a glut of new stu…
Aug. 29, 2023
Hello everyone! I'm back for season 2 with a discussion about Programming Pilates Classes. For new Pilates teachers, you'll leave this episode with a framework to program any class easily and in the moment. For experienced …
June 1, 2023
It's the last episode of Season 1! A listener recently asked if 60 is too old to start Pilates teacher training. This episode is my answer to anyone who wants to start doing or teaching Pilates at any age. Osteoporosis-frien…