It's free and low-cost resource Friday!
This week, let's talk about Pilates audio classes. Inexpensive, easy to use, and effective. Specialized 30 minute workouts for back pain & neck pain.
Check them out - link in bio or https://lyndalippin.com/pilates-audio-classes
#pilates #lyndalippinpilates #pilatesaudios #backpain #neckpain #pilatesmat #pilatesclasses
If you find my content helpful, please help support me with a donation - https://ko-fi.com/lyndalippinpilates
