Welcome to our new website!

Is online Pilates really effective?

You may wonder whether online Pilates instruction really works. Can we really see you well? Can we effectively cue you?

I'm a convert, and now I only teach online. It works so well, and allows me to reach people all over the world. In my Pilates with weights class on Sunday, we had me in NYC and clients in Jamaica (the island), Seattle, Providence, and Minnesota!

Link In Bio or http://lyndalippin.com/strong-bones-pilates-studio

#pilates #strongbones #strongbonespilates #menopause #osteoporosis #bonestrength #womenshealth #womensfitness #pilatesonline