I have spent much of my life overcomplicating the simple, and I see many other people doing the same thing, especially when it comes to personal health and fitness, as well as teaching Pilates or fitness. Today I discuss why simple is best, and where to start.
Links:
My website - https://lyndalippin.com (https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Classes%20-%20Strong%20Bones%20Pilates%20Studio%20%28recording%20included%29) (join email newsletter)
Strong Bones Pilates FB group - https://www.facebook.com/groups/strongbonespilates
Pilates Teacher Mastermind® FB group - https://www.facebook.com/groups/pilatesteachermastermind
Music by Nerd Salad (https://www.instagram.com/nerdsaladmusic/)
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