You never know who's going to walk into a Pilates class. And, you never know what's happening in their bodies or lives at that moment.
Your Pilates teacher training taught you the exercises and how not to hurt people, but probably didn't spend tons of time on cuing variations in a fully inclusive manner.
In this episode I break down how Pilates teachers can best prepare themselves for the challenge by being kind, and focusing on the point of each exercise.
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