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March 21, 2023

69. Bridging to Classical Pilates

69. Bridging to Classical Pilates

This episode is for you whether you are considering your first Pilates teacher training, or if you did a contemporary training and want to bridge to learning more Classical Pilates.

I discuss how to evaluate and choose a program based on your needs, and how best to bridge (and why it's a good idea).

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Music by Nerd Salad
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