Like many Americans, I suffer from chronic inflammation. In my search for pain relief, I have discovered what is clinically proven to work to reduce inflammation. Here I share my story, and what's been working for me.
My website - https://lyndalippin.com (join email newsletter)
Strong Bones Pilates FB group - https://www.facebook.com/groups/strongbonespilates
Pilates Teacher Mastermind® FB group - https://www.facebook.com/groups/pilatesteachermastermind
Are you ready to feel more energized, focused, and supported? Go to zen.ai/goddess and add nourishing, plant-based foods to fuel you from sunrise to sunset.
Music by Nerd Salad
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