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March 14, 2023

67. Keep It Simple

67. Keep It Simple

I have spent much of my life overcomplicating the simple, and I see many other people doing the same thing, especially when it comes to personal health and fitness, as well as teaching Pilates or fitness. Today I discuss why simple is best, and where to start.

My website - https://lyndalippin.com (join email newsletter)
Strong Bones Pilates FB group - https://www.facebook.com/groups/strongbonespilates
Pilates Teacher Mastermind® FB group - https://www.facebook.com/groups/pilatesteachermastermind

Music by Nerd Salad
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