Episodes

In this episode Kate and Catherine interview Elizabeth Su about detoxing from being a "good girl" in the world. Do you struggle with people-pleasing? Do you try never to disappoint others? Do you often put the needs of other people first? Do you try...

In this episode Kate and Catherine interview Renee Reese on how to overcome low self-worth. The impact not being connected to your worthiness has on your life is profound! We see it show up in our romantic relationships, what we are willing and not...

In this episode, Catherine interviews Kate about the Expanded Love Method work. Learn the 5 different core Saboteur Archetypes that may be running the show, keeping you from the life and love that you want.  If you're interested in joining Kate's...

In this episode Kate and Catherine interview Betsy Johnson discussing the truth about soulmates and twinflames and all the other spiritual jargon used around partnership. If you've been curious about the term "soulmate" and wondering what it takes to...

Has anyone ever given you the feedback that you're "intimidating?" Have you wondered about whether or not you are intimidating to men? Have you wondered how to be a powerful, successful woman and create connections with high-quality men? Are you ready...

In this episode, Kate and Catherine interview Leah Brathwaite about the journey of falling in love with your own life. Listen as these 3 women share truths about happiness, self-love, and authenticity. Leah offers practical steps on how to live in...

In this episode, Kate and Catherine deliver the most epic PEP TALK for those of you that are still stuck on your ex! If you are caught in cycles of obsession, keep fantasizing about getting back together or you've been googling "how to get your ex...

In this episode, Kate and Catherine break down the "Do's" and "Do Not's" after a great first date. Do you find yourself caught up in whether or not he asks you out again or texts you back? Do you get caught up in whether or not this guy is "the one?"...

In this episode, Kate and Catherine have a juicy conversation about what blocks women from being sexually alive with Victoria Vives Khuong. If you struggle with feeling connected to your body, having an orgasm, receiving pleasure in your life, or...

Are you someone that often says to herself "There are no good men left" or "All the good guys are taken!" or "There are no good men in my city!" If so, this episode is for you. Learn the truth behind the fears and limitations in this episode as Kate...

In this episode, Kate and Catherine interview Kylie McBeath and the three of them share about all of the ways Patriarchy holds women back and how women can set themselves free. There are things you may not realize are getting in the way of you finding...

Is the fear of rejection holding you back from Love? Do you find yourself still pining over the lover who didn't call you back or the ex who moved on? What if there really WAS a way to be Rejection PROOF?! Listen as Kate and Catherine demystify...

Thank you for joining us for Part II with Sinclair Kennally! In this episode, Kate and Catherine ask Sinclair to further explain the secrets to *feeling* beautiful and what you can do right now to be healthy and radiant. About the Guest: Sinclair...

In this episode, Kate and Catherine interview Sinclair Kennally, a world leading health expert, about the truth of aging and beauty. This is not an episode about product secrets but about the REAL secrets to feeling radiant and beautiful. No matter...

Are you someone that has always wondered if she's too picky? Have you dished out this statement of "advice" to your friends or have your friends said it to you? In this episode, Kate and Catherine break down the truth of "being too picky" and help you...

Have you ever felt like a failure in Love? In this episode, Kate and Catherine address one of the most common ideas of the old paradigm of Love. Flipping the script on this core mindset shift that you must make if you want to experience extraordinary...

Are you a woman who has been told she's "too sensitive?" Are you a woman who has been told she's "too much?" Have you been wondering about the term "empath?" In this episode join Catherine, Kate and Lola in discovering the gifts of your sensitivities...

In this episode Kate, Catherine, and Blaire reveal the secret of feminine magnetism. What does it mean to be feminine? What does it mean to be magnetic? How does a woman fully own her self worth? Join us for this powerful conversation as we answer...

In this episode, Kate and Catherine share how to stop the compare and despair game that so many women find themselves in. Learn the gifts of being jealous and the consciousness that becomes possible when you are willing to take a look at what really...

In this episode, Kate and Catherine reveal the worst dating advice out there that is actually HURTING your love life and messing up your true chances at finding Love. They not only tell you the worst advice they also offer you the advice that actually...

In this interview, Kate and Catherine interview Amy Pamensky on the truth about feminine energy and confidence. Through Amy's personal story and expertise, the 3 of them unpack myths about what feminine energy is and isn't and what it takes for a...

In this episode Kate and Catherine break down one of the most popular relationship questions out there, "Should I stay or should I go?" Learn why so many women struggle with this question and learn how to actually navigate this question in your...

In this episode, Kate and Catherine continue the conversation about transformational breakups. Learn what it takes to see the gifts inside every break down so you can break through and emerge more connected to yourself and live the embodiment of who...

In this episode, Kate and Catherine break up the New Truth way of breakups and the gift that is found in every breakthrough. Learn how to navigate breakups from a place of empowerment and grace and see the gift of every transition in your life....