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The Life Detox

The Life Detox

The Life Detox explores the causes, environmental and emotional, behind hormone imbalances and other endocrine disorders.  We'll take a deep dive to look at PCOS, endometriosis, adenomyosis, autoimmune disorders, chronic pain, insomnia, and consider how environmental pollutants and emotional trauma contribute to these conditions. We'll cover a lot of taboo topics: periods, domestic violence, toxic shame, narcissistic abuse, personality disorders, attachment trauma.  We'll talk about how we can fight back, fix our bodies, regulate our nervous system, and make life changes to support our health. We'll cover nutrition, environmental chemicals that mess up our hormones, supplements for healing, and how "wellness" culture can be toxic.  

Hosted by Stephanie Greenwood, a cosmetic formulator, business owner, and organic advocate, she shares her journey of escaping long-term abuse, the lessons she learned along the way, and how she became a first-time mom at 42 despite being diagnosed with PCOS and adenomyosis.

The Silent Suffering of "The Good Kid"
The Life Detox
The Silent Suffering of "The Good Kid"

Recent Episodes

Nov. 9, 2023

The Silent Suffering of "The Good Kid"

Maggie Nick, MSW, LCSW is a trauma therapist, parenting coach, and has gone viral for her powerful and relatable videos about growing up as "The Good Kid." On this episode, we talk about Attachment Theory and how trauma and shame affect our mental and physical health. We talk about outdated parenting styles and how they've hurt us through generations and how we can break the cycle of trauma by using our "perspectacles." We'll talk about "punishments" vs "consequences," where Gentle Parenting fal
Oct. 26, 2023

She Was Given Three Months To Live

Aoife Griffin was given three months to live. Her heart and organs were failing. The doctor told her it was her choice to live or die. The mother of four had to fight for her life. And she did. Then COVID hit. She was stuck at home with her children and an abusive alcoholic husband. For a year. Aoife tells us her powerful and inspiring story of healing, escaping abuse, starting over, and how she's now helping others. Aoife's website Aoife's Instagram The Life Detox is brought to you by Bubble
Oct. 12, 2023

Building Thyroid Health from the Bottom Up

Shannon Hansen, founder of the Hansen Method, teaches us how to build a strong foundation for thyroid health. Visit her website at https://thrivingthyroid.com Thriving Thyroid Podcast Download my free PCOS Thrive Guide The Life Detox is brought to you by Bubble & Bee Organic
Sept. 21, 2023

A Wilde Story: PMDD, Cancer, Abuse, and Thriving Through it All

Chelsea Wilde, famous in the PMDD community for her PMDD Memes Instagram page, is an avid snowboarder and passionate singer-songwriter. In this episode, she tells us her story of escaping an abusive marriage, having cancer during the COVID pandemic, and living with Premenstrual Dysphoric Disorder. She’ll tell us what she was most thankful for during her cancer treatment, her tips for living with PMDD, and how her passions helped her through difficult times. This episode also features Chelsea Wil
Sept. 14, 2023

A Neuroendocrinology Researcher on the Front Lines

Dr. Alexander Kauffman runs the Kauffman Lab at University of California, San Diego. As a professor and researcher, he studies neuroendocrinology mostly in animal models. He has served on the editorial boards for several peer reviewed research journals, run numerous studies, has prolifically published research and won several awards. Thank you to Dr. Kauffman for being on the show. In this episode we talk about PCOS, how androgens affect the brain, epigenetics, and the neurons responsible for c
Aug. 31, 2023

A Missionary's Story

Holistic Hormone Practitioner Brinnah Hart tells her story of serving a religious mission and the effects it had on her mental and physical health. She shares her journey taking control of her life and health and how she's now helping others. Her Instagram, Coaching with Hart Her Programs The Life Detox is brought to you by Bubble & Bee Organic

Reviews

Educational

"As someone who is a firm believer that what you listen to controls your thoughts, this podcast is amazing. It’s educational and their guest speakers are respectable 🩷 thank you for all the knowledge …"

Mary | Sept. 28, 2023