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The Life Detox

The Life Detox

The Life Detox explores the causes, environmental and emotional, behind hormone imbalances and other endocrine disorders.  We'll take a deep dive to look at PCOS, endometriosis, adenomyosis, autoimmune disorders, chronic pain, insomnia, and consider how environmental pollutants and emotional trauma contribute to these conditions. We'll cover a lot of taboo topics: periods, domestic violence, toxic shame, narcissistic abuse, personality disorders, attachment trauma.  We'll talk about how we can fight back, fix our bodies, regulate our nervous system, and make life changes to support our health. We'll cover nutrition, environmental chemicals that mess up our hormones, supplements for healing, and how "wellness" culture can be toxic.  

Hosted by Stephanie Greenwood, a cosmetic formulator, business owner, and organic advocate, she shares her journey of escaping long-term abuse, the lessons she learned along the way, and how she became a first-time mom at 42 despite being diagnosed with PCOS and adenomyosis.

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Recent Episodes

Nov. 9, 2023

The Silent Suffering of "The Good Kid"

Maggie Nick, MSW, LCSW is a trauma therapist, parenting coach, and has gone viral for her powerful and relatable videos about growing up as "The Good Kid." On this episode, we talk about Attachment Theory and how trauma and …
Oct. 26, 2023

She Was Given Three Months To Live

Aoife Griffin was given three months to live. Her heart and organs were failing. The doctor told her it was her choice to live or die. The mother of four had to fight for her life. And she did. Then COVID hit. She was stuck …
Oct. 12, 2023

Building Thyroid Health from the Bottom Up

Shannon Hansen, founder of the Hansen Method, teaches us how to build a strong foundation for thyroid health. Visit her website at h ttps://thrivingthyroid.com Thriving Thyroid Podcast Download my free PCOS Thrive Guide The …
Sept. 21, 2023

A Wilde Story: PMDD, Cancer, Abuse, and Thriving Through it All

Chelsea Wilde, famous in the PMDD community for her PMDD Memes Instagram page, is an avid snowboarder and passionate singer-songwriter. In this episode, she tells us her story of escaping an abusive marriage, having cancer d…
Sept. 14, 2023

A Neuroendocrinology Researcher on the Front Lines

Dr. Alexander Kauffman runs the Kauffman Lab at University of California, San Diego. As a professor and researcher, he studies neuroendocrinology mostly in animal models. He has served on the editorial boards for several pee…
Aug. 31, 2023

A Missionary's Story

Holistic Hormone Practitioner Brinnah Hart tells her story of serving a religious mission and the effects it had on her mental and physical health. She shares her journey taking control of her life and health and how she's n…