'Rediscovered' - available in paperback, audio, and ebook

Catherine Asta

Catherine Asta Profile Photo

Host

Catherine is a psychotherapist and writer whose work brings a neurodivergent, compassionate and embodied perspective to questions of healing, loss and identity. She weaves psychological insight with nature-rooted wisdom.

She is the host of ‘The Late Discovered Club’, the number one ranked podcast for late-identified autistic women, as well as the NHS-funded ‘Autism Central’ podcast.

Her bestselling book ‘Rediscovered’ is currently being translated internationally, with her memoir ‘Still Living’ publishing in May 2026.

A two-time breast cancer survivor, she lives on the edge of the moors in Ilkley, Yorkshire where the landscape inspires and informs her creative work.

Website | www.catherineasta.com