Today's guest, Erik Westrum, is a former professional hockey player turned author, coach and speaker who is now helping people making the shift to elite.
Who Is Erik Westrum:
Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart.
He has had a passion to help others since he was a young child, and this has not changed as he continues to fulfill his purpose in life—to be a Servant Leader.
During his hockey playing years, he faced daily challenges to make it to the top. By implementing the tools and strategies discussed in his book, he was able to consistently perform at the top of his game. After retiring from hockey and trying to figure out the next step in life, Erik struggled with finding out what success looked like being off the ice. He shortly realized the steps and tools he used as a high-performing athlete could transfer to many other areas of life. And once again, his life changed dramatically.
After coaching hundreds of people over the past 22 years, Erik has helped people break through the obstacles that seem to be holding them back. Through this process he has established the principles and processes of Becoming Elite and what it takes to transform your life using 4 proven pillars of performance. Life’s too short to not try and become elite.
This book will help you learn how to make simple adjustments to your day and with consistency, over time you will develop better habits to get you to the top of your game—becoming elite!
Becoming Elite focuses on the Four Proven Pillars of Performance:
Pillar 1: The Psychological Shift – Transformation begins with your mind. Are you currently in a fixed or growth mindset?
Pillar 2: The Physical Shift – Physical activity is key to performance and productivity. How active are you right now?
Pillar 3: The Spiritual Shift– Knowing who you are and being at peace. What are your beliefs and values?
Pillar 4: The Emotional Shift – Being intentional in how you show up. Are you choosing to live intentionally?
Where Can I Follow Erik Westrum:
Official Website - Erik Westrum
LinkedIn - Erik Westrum
From Your Host:
"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace
Instagram - chalwallace
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