Check out my Substack here

School Episodes

Nov. 25, 2025

ADHD: Executive Function and What Parents Really Need to Know

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Struggling with homework battles, school stress, or understanding ADHD in your teen? In this episode I was joined by executive skills coach Sean Geraghty—author of “I’ll Do It Later”—to unpack the real challenges (and hidden strengths)…

Listen to the Episode

Nov. 4, 2025

Is A.I. hijacking your child's growth? The parenting survival guide.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures "Learning is struggle, and kids need to get comfortable struggling with learning." That's according to Jenny Anderson, who spends much of her time writing about what is happening at the frontline of parenting, education …

Listen to the Episode

Sept. 30, 2025

Stop pushing your kids: The science of success, resilience, and reduced stress.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Is your kid stressed or lacking motivation? What if the antidote was pushing them less and giving them more of a sense of control over their lives? It doesn't mean giving up your authority as a parent. As elite teen coach, Ned Joh…

Listen to the Episode

April 1, 2025

Adolescence: Help for parents with the core themes.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures The mini-series, Adolescence, is a global hit, topping Netflix charts in 71 countries and amassing 24.3 million views in its first four days. It's sparked a global conversation about parenting, masculinity, and the impact of socia…

Listen to the Episode

Jan. 14, 2025

How to motivate our teens to love learning and why parents are the missing piece of the puzzle.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures We parents are deluding ourselves about how much our kids enjoy school, according to research for the book The Disengaged Teen. In survey responses 65% of parents thought their 10th grade kid loved school, whilst only 26% of 10th grade…

Listen to the Episode

Nov. 19, 2024

Friendships, frenemies and banter. What to expect and why.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Friendships, and fitting, in are everything to teenagers. You could argue that understanding the dynamics, and supporting our kids through the turmoil of the teen years, is one of the best things we parents can do. Former Headteac...

Listen to the Episode

Oct. 22, 2024

Motivation: How to motivate your teenager. With eminent Psychologist David Yeager.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures When kids hit puberty they become driven by a core motivation that many of us adults don't fully appreciate. It's not simply fun, or sex; they're looking for experiences that give them social status and respect. Accordin…

Listen to the Episode

Sept. 17, 2024

How grades harm kids and what we parents can do about it.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Grades are used in education the world over, but why? With the growing mental health crisis in teenagers I've been exploring how experts are asking whether perhaps it's time we looked again at the role grades play in helping …

Listen to the Episode

Aug. 27, 2024

Grades. Our obsession with them fails everyone.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures What is school for, and are exam grades a good measure of a human? Does someone's grades tell us what we should know, or are we being misled? Do grades help children grow and engage with learning, or do they simply destroy interes…

Listen to the Episode

Aug. 6, 2024

Boys who're failing exams them and seem apathetic.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures In the West, we tend to see success for late teens as passing exams, getting into further education or getting a job, and moving on with life. So when we received an email from a mother, concerned for the welfare of her two step-sons w…

Listen to the Episode

July 2, 2024

Switching parental gears for their new school year.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures The holidays are a great time to begin preparing our kids for the next year, but there's so much we could be doing it's hard to know where to start. I've turned to and someone who specialises in helping parents with twee…

Listen to the Episode