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Safety Episodes

Oct. 21, 2025

Drugs: Half of 15 year olds have been exposed. How to talk with your kids about drugs.

Ask Rachel anything To lose a child is one of the worst things any of us an imagine. To lose him at 16 to a recreational drug is an unbearable pain. That's what happened to Fiona Spargo-Mabbs OBE, but she has turned her pain into an incredible quest to turn her 'I wish I'd known', suffering into a book, a drugs education foundation, and support for all of us parents so we never have to go through the pain she has suffered. In this incredible conversation, Fiona discusses …

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April 1, 2025

Adolescence: Help for parents with the core themes. x

Ask Rachel anything The mini-series, Adolescence, is a global hit, topping Netflix charts in 71 countries and amassing 24.3 million views in its first four days. It's sparked a global conversation about parenting, masculinity, and the impact of social media on young people. It's brilliance rests on holding up a mirror to everyone in society, showing us the complex factors that cause toxic ideas to take root. When I started this podcast I set out to create somewhere that is a safe..…

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Oct. 1, 2024

The hardest part of parenting a teen? We discuss the 18-22 year stage.

Ask Rachel anything A recent Tweet focused my mind on something I've only really glimpsed with a side-eye. We hear so much about the challenges of the early teen years that it's easy to forget young adults have their own issues. As the Tweeter said, when our kids are 18-22 they're dealing with adult emotions, disappointing experiences and us parents have zero control; making it terrible to witness. The response to the remark was a variety of parents agreeing entirely, or beggi…

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Sept. 3, 2024

Reading Festival tips - straight from the mouths of teenagers.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Music festivals are a rite of passage for many teens. Whilst some love the music, the lack of restriction and opportunities to mingle in a way that they could have only dreamt of during Covid, others decide to give them a miss or go an…

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Aug. 20, 2024

Driving lessons - Top tips for a smooth road ahead.

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Whether your teen is currently learning to drive, or those days are in the future, it helps to prepare ahead. Both Rachel and Susie have teens learning, so it's a great time for Rachel to go through all of the tips and data to hel…

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