June 28, 2025

The Power of Words and Breath: Dr. Jad Wehbe on Mindset, Healing, and Leadership

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The Power of Words and Breath: Dr. Jad Wehbe on Mindset, Healing, and Leadership
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Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.

 

#energymedicine #spiritual #meditation

 

About my Guest Jad Wehbe

Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.

What we Discussed:

 

00:25 Who is Jad Wehbe

 

01:45 His personal Journey to get into this field

 

05:05 How he feels when he sees that all DR's do not investigate Alternative Health

 

07:40 How Stress Can Make You ill and my own personal journey

 

09:30 Can we being anti Stress tecniques into the workplace

 

12:00 Pain Management

 

13:05 If you have Lower Back Pain

 

14:35 How asking about your illness can make it worse

 

15:15 The Breathwork he Teaches

 

17:00 Re-birthing

 

18:40 Understanding Breathwork with Science

 

20:15 Not everyone in India are Spirtual

 

23:00 My own Breathwork Experience

 

25:30 Breathwork alone is not enough

 

28:00 Finding the Deep Root of the Cause

 

31:10 How to suggest an Alternative healing when people are not open to it.

 

32:35 Why does this happen

 

35:30 People are Harsh on themselves

 

38:00 Emotional Cyst

 

40:25 Some People do not feel Pride

 

41:40 You are responsible of Healing Yourself

 

46:20 How to Forgive everyone

 

48:00 Understand your flaws

 

49:00 People are their worst critic

 

49:50 His Hypnotherapy

 

54:45 Unhammer the Toxic language

 

56:30 How to do Affirmations correctly

 

How to Contact Jad Wehbehttps://www.thebridge-institute.com/

 

https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfr

 

https://www.youtube.com/@thebridgeinstitute-healtha377

 

https://www.instagram.com/thebridge_institute

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#JadWehbe #meditationpodcast #mindfulness #breathwork

 

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