While it is hard NOT to get angry sometimes, anger can take a toll on your health and lifespan. I’ll discuss some research that explains what is and isn’t worth getting angry about.What does it take to have a happy relationship? You are going to hear some of the simplest, smartest and easiest advic…
Smells can have a really interesting effect on you. They can make you happy, improve concentration and boost your energy. This episode begins with an explanation of which scents do what. http://www.huffingtonpost.com/2014/04/26/scents-and-wellbeing_n_5193609.htmlIf the thought of having to negotiat…
Some foods get a bad rap – and undeservedly so. This episode begins with a list of foods you probably think are unhealthy but really aren’t all that bad according to science. http://www.businessinsider.com/foods-people-think-are-bad-unhealthy-that-arent-2017-3/When you have too little confidence, t…
Have you ever put your car in “Drive” while it is still rolling backwards a little bit? People do it all the time – yet it is terrible for your car. I’ll explore this and several other things drivers do that can ruin their car and hurt the value. https://www.thrillist.com/cars/10-ways-you-didn-t-kn…
It is a bicyclist's nightmare – dooring! It is when someone in a car along the side of the road opens the door just as you drive by and – WHAM! It happens a lot more than you might think – and it probably ALMOST happens a lot more. There is an interesting way to prevent it that comes from the Nethe…
Every year a lot of pedestrians crossing the street get hit by cars. So if you are out walking around, there is one technique that will drastically reduce your risk of getting hit. This episode begins with that explanation of that technique that will help you stay safe. http://www.wsj.com/articles/…
If you use a wire brush to clean your outdoor grill – you should stop because someone could get hurt. I’ll start this episode by explaining why. http://www.aol.com/article/2016/05/31/study-highlights-serious-dangers-of-using-wire-bristle-grill-bru/21386551/We don’t hesitate to treat physical wounds…
Why are names so hard to remember? This episode begins with an explanation and an experiment that explains why so many of us forget people’s names and what we can do to remember names better. http://nymag.com/scienceofus/2017/03/the-moses-illusion-explains-why-you-cant-remember-names.htmlDo you eve…
Birds are building nests and laying eggs all over the place this time of year. And you have probably heard that if a baby bird falls out of the nest you shouldn’t put it back because the mother will abandon the baby. Is that true? Listen to hear the surprising answer. http://www.straightdope.com/co…
Have you ever heard of misophonia? It’s a real thing. If you have it, that means that certain sounds – like someone chewing their food with their mouth open or slurping their soup – drive you crazy. But people who have misaphonia also have something else going for them that is actually pretty good.…
Have you ever had a headache that seemingly came on for no apparent reason? This episode begins with an interesting and unusual list of reasons why headaches happen and you likely haven’t heard of many of them before. https://www.webmd.com/migraines-headaches/common-headaches-17/mild-moderate/slide…
You probably never think about it until you get a rental car – but why do some cars have the gas tank door on the left side and others have it on the right? This episode begins with the unusual and very practical reason why. http://www.rd.com/advice/travel/car-gas-tanks/Everyone complains. Some peo…
Do you swear? Sometimes – at least for some of us – it is hard NOT to. And it just may be appropriate when you are in pain. Some fascinating research offers some real benefits of profanity – when used sparingly. http://www.dailymail.co.uk/news/article-4826634/Swearing-raise-tolerance-pain-study-rev…
You probably aren’t spending as much time outside as you used to and that can be a big problem. This episode begins with the important reasons why you should be spending more time outside – even if you have to wear a mask or be all by yourself. http://www.rd.com/health/wellness/benefits-of-nature/H…
Since you only have one chance to make a good first impression, this episode begins with some scientifically tested techniques that will instantly make you look better and smarter to the people you meet. http://www.menshealth.com/best-life/12-ways-to-look-smarterWe all know it is important to be a …
Noise is more than just annoying. Noise can affect your health, your work and your mood. This episode begins with a look at just how much trouble noise can cause in your life. http://www.shape.com/lifestyle/mind-and-body/7-ways-noise-can-affect-your-healthYour personality is what makes you – you. B…
You know you shouldn’t go food shopping when you are hungry because you will end up buying more junk food. It turns out that when you are hungry, you shouldn’t go shopping for ANYTHING – not just food. Listen as I explain why. http://www.womansday.com/life/work-money/default/a49921/dont-buy-anythin…
Want to be more attractive? There has actually been some interesting research on what makes people appealing to others and this episode begins by exploring ways you can instantly make other people notice you – and like what they see. http://www.businessinsider.com/how-to-attract-the-opposite-sex-20…
Many grocery stores now boast that they sell “locally grown” produce. Perhaps you’ve wondered just how local it is – where does that locally grown produce actually come from? We begin this episode with an explanation of just how far away produce can originate and still be called – locally grown. ht…
The best way to solve your problems may be to pretend they are someone else’s. This episode begins with an interesting way to look at your problems that can help you come up with much better solutions. http://pss.sagepub.com/content/early/2014/06/09/0956797614535400The coronavirus shutdown has many…
Need something to pass the time? This episode begins with an activity you and the family can do that will kill some time and also put money in the bank. http://lifehacker.com/what-to-do-with-all-that-loose-change-youve-been-hoardi-1792821108Unless you are careful, it is easy to accumulate a lot of …
I suspect we all mispronounce words from time to time. Either we learned them wrong or we get lazy. I know I usually pronounce affidavit as if it has a D on the end instead of a t because it is just easier. It’s wrong but it is easier. We start today’s episode by looking at some commonly mispronoun…
Would you like to hear some really good and solid advice that will make your life simpler and easier? This episode begins with some excellent bits of wisdom I am sure you will use in your life. http://www.raptitude.com/2015/02/67-short-pieces-of-advice-you-didnt-ask-for/If you ever have or ever wil…
Don’t you just hate it when you burn your tongue from drinking or eating something too hot? This episode begins with some first-aid for the next time you inadvertently put something in your mouth that is way too hot. http://www.yogawiz.com/blog/home-remedies/home-remedies-remedy-for-healing-burnt-b…