Episodes

Yawning is contagious. We have all experienced that. What’s interesting though is when you notice how soon someone yawns after you do. This episode begins with an explanation of why some people might yawn right away while others might not yawn for a few minutes after your yawn – and what that means…

When you have a big decision to make, all kinds of things can influence that decision. But one thing I bet you never thought of was the lighting in the room. Yet, it turns out that lighting can have a significant impact on a decision you make. I’ll explain how and what is optimal lighting to make i…

Everyone knows that as you age, your mental function declines. But when does that begin? Age 40? 50? I’ll tell you what the science says. http://www.womenshealthmag.com/health/memory-declineThen, we look at the history of your home. Every room in your home has a story to tell. The bedroom is partic…

Why should you take a photo of your passport and keep it on your phone? That’s just one of several important travel tips I discuss that you probably haven’t heard before. https://www.dreamandcotravel.com/20-travel-hacks-to-save-you-time-space-money/You constantly receive criticism and feedback from…

We all make mistakes. However, wouldn’t it be nice if you could make fewer of them? This episode begins by revealing two simple strategies that have been proven to help people make fewer mistakes when they attempt to accomplish a task. (Source: Joseph Hallinan author of Why We Make Mistakes https:/…

Do you lose most of your body heat through your head? What’s the best way to stop the hiccups? We begin this episode with a look at these and other interesting medical myths and facts. https://www.realsimple.com/health/first-aid-health-basics/old-wives-tales-retoldWhat exactly is the Internet – and…

What happens if you try to make a photocopy of a $20 bill? This episode begins by revealing why it is so hard to do and why a picture of money won’t open in PhotoShop either. http://www.businessinsider.com/money-counterfit-eurion-constellation-copy-scan-photoshop-2017-1Financial guru Suze Orman has…

What is the best way to sign-off an email? Well, it depends on what you want the outcome to be but if you re hoping for a reply, there is one sign-off that is more likely to get someone to respond. This episode begins with me revealing those magic words. http://www.businessinsider.com/best-way-to-e…

Some people love rollercoasters and scary movies – but why? What is the appeal of being scared half to death? Today, you’ll find out why. http://www.theatlantic.com/health/archive/2013/10/why-do-some-brains-enjoy-fear/280938/?single_page=trueWe’ve all been in the situation where we HAVE to perform …

Is all gasoline the same? Actually, there is a difference. This episode begins with an explanation of the difference between regular gas and “Top Tier” gas and why you might want to check out the website https://toptiergas.com/In life, there are finite games and infinite games. Your career or marri…

They tell you on airplane that in the event of an emergency an oxygen mask will drop from the ceiling and when you breathe into it the mask may not inflate. Why don’t they know if it will inflate or not? This episode begins with the answer to that and other things about the plane’s oxygen system yo…

The number of parents of who spank their kids as a means of discipline has dropped significantly over the past several decades – but some parents still do it. And in other countries, spanking is much more commonplace. But for those parents who still spank, there is a new reason to stop – and it has…

A lot of us tend to over-apologize. This episode begins with an explanation of why we do it and why we should stop doing it. Then when you do have to apologize, I’ll tell you how. (Source: Harriet Lerner author of the book “Why Won’t You Apologize” (https://amzn.to/37NoYug))Sleep is important. It’s…

I know you’ve watched a sleeping dog twitch and move it's feet like it is running. So, is it just that the dog is dreaming or is there more to it than that? And should you be concerned if your dog does it? Listen and I’ll reveal what exactly is going on. https://www.mentalfloss.com/article/612590/w…

New clothes are not necessarily CLEAN clothes. In fact, there is a good chance other people have worn your new clothes before you. We start this episode discussing why and how to wash new clothes before you wear them. http://www.goodhousekeeping.com/home/cleaning-organizing/germs-in-new-clothesAlso…

It’s fun to play the lottery. If you do, you probably spend more on it than you think. This episode begins with a look at how much people really spend on lottery tickets and what the real odds are of winning the Powerball jackpot. http://www.fool.com/retirement/2017/01/07/heres-what-americans-are-s…

Don’t you hate it when people ignore your emails? Well, there may be something you are doing in your subject line that increases the odds you will be ignored. This episode starts by revealing what that is – and the simple fix. http://www.mediapost.com/publications/article/291896/subject-line-typos-…

Every credit card bill comes with a due date. And if you pay the balance every month by the due date – you don’t pay any interest. But if you carry a balance month-to-month, the rules are different. You pay interest every day on the unpaid balance. So, the question is, if you make your payment earl…

If you breathe through your mouth you are doing it all wrong. This episode begins with a discussion on how to breathe properly and why breathing through your nose is so much better. http://www.breathing.com/articles/nose-breathing.htmPhysical intelligence is that thing that allows you to never forg…

Have you heard of “Imposter Syndrome?” It’s that feeling that you don’t really deserve the success you have achieved. A lot of people suffer from it so we begin this episode with an explanation of where it comes from and how to stop feeling like such a fake so you can truly enjoy your success. http…

People who overeat tend to do so at the same time on the same days. This episode begins with me telling you exactly when those times are so you can defend yourself against temptation. http://www.dailymail.co.uk/femail/article-2306736/Fat-oclock-7pm-Sunday-revealed-time-likely-comfort-eating.htmlSol…

Listening to music is more than just a pleasant experience. It is also good for you in several ways. This episode begins with a discussion of how valuable music is to your mental and physical well-being. http://www.emedexpert.com/tips/music.shtmlCould your genes or microbes or even a parasite actua…

When a woman cries it can have a dramatic effect on a man. Not only because she is sad but also because of how hears smell – seriously. This episode begins with an explanation of the connection between a woman’s tears and a man’s testosterone. http://healthland.time.com/2011/01/06/the-crying-game-w…

Want to keep your fresh cut flowers, fresher? My grandmother always said put aspirin in the water and I’ve also heard you should put a penny in the water or some sugar. Well someone actually tested all these things out – and you’ll hear the results and discover what works best. http://www.realsimpl…