Something You Should Know

Episodes

June 25, 2020

How to Stop Your Thoughts From Ruining Your Day & How to Take Better …

When you are in the drive-through or waiting for a train to pass, is it better to turn off your car’s engine or let it idle? This episode begins with an explanation and advice on when it becomes more efficient to turn off you...

Listen to the Episode
June 22, 2020

Behind the Scenes of White House Diplomacy & How to Take Advantage of…

Do dolphins really have their own language? Why is it warmer in the summer? Does lightning ever strike the same place twice? This episode begins with a short and fun science quiz. Let’s see how well you score. https://thebest...

Listen to the Episode
June 20, 2020

SYSK Choice: Proven Ways to Be Instantly Happier & The Magic of Math

You probably think you are a good driver. But what do other people think about your driving? Listen to take this simple driving test to see whether or not you do things that really annoy other drivers. https://www.thrillist.c...

Listen to the Episode
June 18, 2020

How to Change Your Personality & How to Manage The Faster Speed of Li…

If you have ever gotten a paper cut (and who hasn’t), you may have wondered why a tiny little cut from a piece of paper can hurt so much. This episode begins with the explanation and the best way to treat that paper cut. http://www.menshealth.com/health/why-are-paper-cuts-so-painfulYou probably thi…

Listen to the Episode
June 15, 2020

How Your Indoor Environment Affect Who You Are & Amazing Ways Languag…

Everyone has had that "pins and needles" feeling when your foot or arm falls asleep. Why does it happen? A lot of people believe it is because you cut off circulation. But that’s not it. Listen as this episode of the podcast begins with an explanation of why your limbs fall asleep and what that tin…

Listen to the Episode
June 13, 2020

SYSK Choice: How to Change a Habit & How to Be More Courageous

You can manipulate your brain to change your mood. How? Biofeedback. For example, when you are happy you smile. But it also works in reverse – if you smile, that makes you happy. And there are other ways I’ll discuss that you can improve your mood by doing very simple things. It’s fascinating. http…

Listen to the Episode
June 11, 2020

Understanding Hunger to Help You Lose Weight & Secrets of Successful …

What should you do when you get a fever? Some people say you should take medicine to knock it down – some say to leave it alone. Who’s right? This episode begins with an answer to that question. http://www.menshealth.com/health/clean-up-your-health-routineWe tend to think of hunger as one thing. Ho…

Listen to the Episode
June 8, 2020

Why You Should Stop Giving Advice & Why It is So Hard To Admit You Ar…

People often say they are attracted to people who have a good sense of humor. But it is actually more complicated than that. The truth is that humor can bring people together but it can also pull them apart. Listen as this episode begins with an explanation about humor and couples. https://www.thek…

Listen to the Episode
June 6, 2020

SYSK Choice: Controlling the Flow of Time & How Influential Parenting…

When you talk to your partner, there is something you do – or don’t do, that can predict with amazing accuracy whether or not your relationship will survive and thrive or crash and burn. I start this episode with an explanation of what that is exactly. http://www.theatlantic.com/health/archive/2014…

Listen to the Episode
June 4, 2020

The Amazing Benefits of Breathing Properly How to Make Better Decisi…

Do you like getting robocalls on your phone? Of course you don’t. So this episode begins with a simple way to stop robocalls for free – and it really works. Source: Interview with Aaron Foss founder of www.Nomorobo.comYou are breathing now – and that’s a good thing. However, you are likely not brea…

Listen to the Episode
June 1, 2020

How to Get Things Done Without Stressing Out & What Other People Real…

Could driving while dehydrated be as dangerous as driving while drunk? This episode begins with some fascinating research that shows a link between dehydration and driver error – and the results are surprising. http://www.independent.co.uk/news/science/driving-while-dehydrated-can-be-just-as-danger…

Listen to the Episode
May 30, 2020

SYSK Choice: How to Cook on the Grill Perfectly & The Importance of A…

Just like food, medications have expiration dates. But just how accurate are those dates? Is it better to take an expired medication or no medication at all? We’ll explore that as we begin this episode of the podcast. http://vitals.lifehacker.com/is-it-safe-to-take-expired-drugs-1769146595When you …

Listen to the Episode
May 28, 2020

The Science of Persuasion & Understanding How the World Works

Some days it is just hard to get up and get going. So this episode begins with some interesting ways to get motivated and accomplish your goals on those days. All these strategies I discuss have been scientifically researched. http://www.purewow.com/wellness/time-management-tips-for-procrastinators…

Listen to the Episode
May 25, 2020

How to Find True and Lasting Happiness & The Truly Amazing World of M…

Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital admissions? This episode begins with a look at whether or not the moon really affects human behavior – or at least why so many people believe it does. http://newsroom.ucla.edu/releases/stop-blaming-…

Listen to the Episode
May 23, 2020

SYSK Choice: Simple Strategies for a Great Relationship & How to Bett…

While it is hard NOT to get angry sometimes, anger can take a toll on your health and lifespan. I’ll discuss some research that explains what is and isn’t worth getting angry about.What does it take to have a happy relationship? You are going to hear some of the simplest, smartest and easiest advic…

Listen to the Episode
May 21, 2020

How to Negotiate by Asking the Right Questions & The Fascinating Scie…

Smells can have a really interesting effect on you. They can make you happy, improve concentration and boost your energy. This episode begins with an explanation of which scents do what. http://www.huffingtonpost.com/2014/04/26/scents-and-wellbeing_n_5193609.htmlIf the thought of having to negotiat…

Listen to the Episode
May 18, 2020

How Self-Confidence Really Works & One Thing You Can Do to Be More Ca…

Some foods get a bad rap – and undeservedly so. This episode begins with a list of foods you probably think are unhealthy but really aren’t all that bad according to science. http://www.businessinsider.com/foods-people-think-are-bad-unhealthy-that-arent-2017-3/When you have too little confidence, t…

Listen to the Episode
May 16, 2020

SYSK Choice: Why Your Perceptions Often Deceive You & How Smart Peopl…

Have you ever put your car in “Drive” while it is still rolling backwards a little bit? People do it all the time – yet it is terrible for your car. I’ll explore this and several other things drivers do that can ruin their car and hurt the value. https://www.thrillist.com/cars/10-ways-you-didn-t-kn…

Listen to the Episode
May 14, 2020

Who Actually Discovered Fire and Other Amazing Firsts & How to Find A…

It is a bicyclist's nightmare – dooring! It is when someone in a car along the side of the road opens the door just as you drive by and – WHAM! It happens a lot more than you might think – and it probably ALMOST happens a lot more. There is an interesting way to prevent it that comes from the Nethe…

Listen to the Episode
May 11, 2020

How to Stop Eating Plastic (and You Eat a Lot) & Understanding Your C…

Every year a lot of pedestrians crossing the street get hit by cars. So if you are out walking around, there is one technique that will drastically reduce your risk of getting hit. This episode begins with that explanation of that technique that will help you stay safe. http://www.wsj.com/articles/…

Listen to the Episode
May 9, 2020

SYSK Choice: How to Heal Emotional Injury & How Trust Works

If you use a wire brush to clean your outdoor grill – you should stop because someone could get hurt. I’ll start this episode by explaining why. http://www.aol.com/article/2016/05/31/study-highlights-serious-dangers-of-using-wire-bristle-grill-bru/21386551/We don’t hesitate to treat physical wounds…

Listen to the Episode
May 7, 2020

How to Deal with Defensive People & Understanding the Mother-Son Rela…

Why are names so hard to remember? This episode begins with an explanation and an experiment that explains why so many of us forget people’s names and what we can do to remember names better. http://nymag.com/scienceofus/2017/03/the-moses-illusion-explains-why-you-cant-remember-names.htmlDo you eve…

Listen to the Episode
May 4, 2020

Interesting Secrets of Great Entrepreneurs & How to Speak in Public L…

Birds are building nests and laying eggs all over the place this time of year. And you have probably heard that if a baby bird falls out of the nest you shouldn’t put it back because the mother will abandon the baby. Is that true? Listen to hear the surprising answer. http://www.straightdope.com/co…

Listen to the Episode
May 2, 2020

SYSK Choice: How to Learn Anything Better and Faster & Are People Inh…

Have you ever heard of misophonia? It’s a real thing. If you have it, that means that certain sounds – like someone chewing their food with their mouth open or slurping their soup – drive you crazy. But people who have misaphonia also have something else going for them that is actually pretty good.…

Listen to the Episode