Episodes

If you have ever been pulled over by the police for a traffic violation, you know it is not easy to talk your way out of getting a ticket. After all, you have no real power in that conversation. However, there is one way stra...

If you were ever told to sit up straight and watch your posture, that was really good advice. Listen as I begin this episode discussing how your posture can actually change your thoughts and behavior for the better. https://w...

Is all gasoline pretty much the same? Not really. There is a difference. There is regular gas and then there is “Top Tier” gas. Listen to discover what the difference is and what it means to you. https://toptiergas.com/ In yo...

Does grilling meat increase your risk of getting cancer? Maybe. But it isn’t that simple. This episode begins with a discussion on the link between grilling meat and cancer and how you can minimize that risk. ( http://www.men...

How do you decide when the gas tank in your car is low enough that you need to stop and get gas? This episode begins by explaining why many of us wait too long and when the best time is to refuel. https://www.bostonherald.com...

If you ever eat at Taco Bell, you have surely noticed that they sometimes have Nacho Fries on the menu - but most of the time they do not. Why? Why do Nacho Fries come and go? Why don’t they just leave them on the menu all th...

Ever notice that your refrigerator has a light inside that comes on when you open the door but your freezer does not. This episode begins with the reason why that is. https://www.todayifoundout.com/index.php/2012/07/why-is-th...

When you or your child cut a cut or scrape, it is likely you grab some antibiotic ointment to put on it to prevent infection. This episode begins by explaining why that may not be such a good idea. https://www.mindfood.com/ar...

As you may have discovered over the holidays, finding the right gift to give someone can be difficult. Yet, there is some science to it that can make gift selection and giving a little easier. This episode begins with some in...

What do you crave? Well, whatever it is, the next time you crave it, there is something simple you can do that can make the craving pass quickly to help you avoid temptation. I begin this episode with this very easy tactic th...

If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is it can make your breath stink. This episode begins with some easy and simple and practical advice from the Institute of Food...

Why do some buildings have revolving doors? After all, they are sometimes heavy and hard to push, and a lot of people hate them. So where did they come from? There must be a purpose to them. Listen to hear a very surprising s...

If you haven’t got a New Year’s resolution to work on yet - I’ve got one for you - it’s tackling clutter! This episode begins with some thoughts about what clutter does to your mental health and how you can fix it. http://www...

The room where you work, whether that’s at home or in an office, should probably be 77 degrees. Why? This episode begins with an explanation of why 77 degrees is the perfect working temperature. https://www.shrm.org/hr-today/...

As admirable as it is to set a New Year’s resolution, the chances of sticking to it in the long term are slim. However, you can improve your odds of success. This episode begins with a strategy to help make life changes reall...

Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust, as well. This episode begins by explaining how lavender can make you appear to be more trustworthy – and why it works. http://rd...

Ever catch a glimpse of your computer screen in just the right light and see just how dusty and filthy it has become? So how do you clean it? Before you reach for window cleaner and a paper towel, listen to the beginning of t...

We all know driving while distracted is a bad idea - particularly driving and texting. In fact, distracted driving is more complicated than you might imagine. This episode begins with some fascinating research that shows that...

Isn’t it great when you get one of those “A-Ha Moments”. You know, when an idea or the answer to a problem just pops in your head and it feels just perfect. But is it? We begin this episode by exploring whether those thoughts...

Ask just about anyone and they will tell you that antioxidants are really good for you. In fact, some people take antioxidant supplements probably assuming that if they are good for you - then taking even more is even better....

Want to look younger - dramatically younger? I begin this episode with 3 simple ways that change how people perceive you. If you do these things, you will instantly appear younger than your actual age. https://www.ncbi.nlm.ni...

We all know how easy it is to overspend when we go shopping. Plus, it is no secret that retailers do everything they can to encourage you to spend even more while you are in the store. This episode begins with some strategies...

Remember a few years ago when people were saying, “ Sitting is the new smoking ”? Seriously, what could possibly be so bad about sitting? This episode begins by explaining the problem and what you can do to counter the effect...

For many of us, the Christmas holiday season is very special. Yet, there was a time in the United States when it was illegal to celebrate Christmas. The episode begins with an explanation of when and why Christmas was outlawe...