Something You Should Know

Episodes

Jan. 27, 2022

The Power of Your Regrets & How Great Ideas Get Their Start

Ever notice that your refrigerator has a light inside that comes on when you open the door but your freezer does not. This episode begins with the reason why that is. https://www.todayifoundout.com/index.php/2012/07/why-is-th...

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Jan. 24, 2022

How to Break a Disagreement Deadlock & A New Habit That Can Change Yo…

When you or your child cut a cut or scrape, it is likely you grab some antibiotic ointment to put on it to prevent infection. This episode begins by explaining why that may not be such a good idea. https://www.mindfood.com/ar...

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Jan. 22, 2022

SYSK Choice: Your Ever-Changing Personality & Procrastination With Le…

As you may have discovered over the holidays, finding the right gift to give someone can be difficult. Yet, there is some science to it that can make gift selection and giving a little easier. This episode begins with some in...

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Jan. 20, 2022

Is It Good to Be Cynical? & How We All Screw Up Our Personal Finances

What do you crave? Well, whatever it is, the next time you crave it, there is something simple you can do that can make the craving pass quickly to help you avoid temptation. I begin this episode with this very easy tactic th...

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Jan. 17, 2022

Why We Enjoy Suffering & Understanding Your Freedom of Speech

If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is it can make your breath stink. This episode begins with some easy and simple and practical advice from the Institute of Food...

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Jan. 15, 2022

SYSK Choice: Little Known Benefits of Exercise & Why It’s Good to Tal…

Why do some buildings have revolving doors? After all, they are sometimes heavy and hard to push, and a lot of people hate them. So where did they come from? There must be a purpose to them. Listen to hear a very surprising s...

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Jan. 12, 2022

Interesting Ways Lifestyle Affects Your Health & A Better Way to Unde…

If you haven’t got a New Year’s resolution to work on yet - I’ve got one for you - it’s tackling clutter! This episode begins with some thoughts about what clutter does to your mental health and how you can fix it. http://www...

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Jan. 10, 2022

How to Set Goals to Make Them Happen and Interesting Differences Betw…

The room where you work, whether that’s at home or in an office, should probably be 77 degrees. Why? This episode begins with an explanation of why 77 degrees is the perfect working temperature. https://www.shrm.org/hr-today/...

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Jan. 8, 2022

SYSK Choice: How Your Biological Clock Works & Optimizing Your Meetin…

As admirable as it is to set a New Year’s resolution, the chances of sticking to it in the long term are slim. However, you can improve your odds of success. This episode begins with a strategy to help make life changes reall...

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Jan. 6, 2022

How to Tackle What’s Really Important & The Way Food Fights Disease

Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust, as well. This episode begins by explaining how lavender can make you appear to be more trustworthy – and why it works. http://rd...

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Jan. 3, 2022

How Movement Affects Your Thoughts and Feelings & Understanding Your …

Ever catch a glimpse of your computer screen in just the right light and see just how dusty and filthy it has become? So how do you clean it? Before you reach for window cleaner and a paper towel, listen to the beginning of t...

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Jan. 1, 2022

SYSK Choice: How to Avoid Stupid Mistakes & Successful New Year's Res…

We all know driving while distracted is a bad idea - particularly driving and texting. In fact, distracted driving is more complicated than you might imagine. This episode begins with some fascinating research that shows that...

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Dec. 30, 2021

How to Use the Science of Success & What Goes On Inside Your Bones

Isn’t it great when you get one of those “A-Ha Moments”. You know, when an idea or the answer to a problem just pops in your head and it feels just perfect. But is it? We begin this episode by exploring whether those thoughts...

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Dec. 27, 2021

How You Can Make Yourself Smarter & When Efficiency Actually Slows Yo…

Ask just about anyone and they will tell you that antioxidants are really good for you. In fact, some people take antioxidant supplements probably assuming that if they are good for you - then taking even more is even better....

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Dec. 25, 2021

SYSK Choice: Our Christmas Wish of Hope & Courage

Want to look younger - dramatically younger? I begin this episode with 3 simple ways that change how people perceive you. If you do these things, you will instantly appear younger than your actual age. https://www.ncbi.nlm.ni...

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Dec. 23, 2021

Backstories of Christmas Songs and Traditions & How to Have the It Fa…

We all know how easy it is to overspend when we go shopping. Plus, it is no secret that retailers do everything they can to encourage you to spend even more while you are in the store. This episode begins with some strategies...

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Dec. 20, 2021

How to Be an Adult & Why Traffic Jams Happen and How to Fix Them

Remember a few years ago when people were saying, “ Sitting is the new smoking ”? Seriously, what could possibly be so bad about sitting? This episode begins by explaining the problem and what you can do to counter the effect...

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Dec. 18, 2021

SYSK Choice: How to Optimize Your Speaking Voice & How Animals Affect…

For many of us, the Christmas holiday season is very special. Yet, there was a time in the United States when it was illegal to celebrate Christmas. The episode begins with an explanation of when and why Christmas was outlawe...

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Dec. 16, 2021

Why Having Fun Really Matters & Powerful Strategies to Tame Your Email

Why do people sometimes choke when they swallow? Is it really because it went down “the wrong pipe”? This episode begins with an interesting look at what swallowing is all about and why sometimes thing go wrong. Source: Joel ...

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Dec. 13, 2021

What You Never Knew About Your Favorite Holiday Movies & What Sarcasm…

Which is better at stopping a cough - cough syrup with codeine or chocolate? This episode begins with some surprising intel on what works to stop that nagging urge to cough. https://www.tasteofhome.com/article/chocolate-can-f...

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Dec. 11, 2021

SYSK Choice: The Science of Smiling & The Power of Radical Candor

If I asked you, could you tell me where your main water shutoff valve is for your home? Do you leave your garage door opener in your car? These are just a couple of important questions you should ask yourself. This episode be...

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Dec. 9, 2021

How Old Will You Get To Be? & Bitcoin and Cryptocurrency Explained Si…

Have you heard of “touch starvation”? It’s a real thing that happens when you don’t have the skin-to-skin physical contact with others that you need or that you are used to. This episode begins with a brief discussion about h...

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Dec. 6, 2021

How Technology Changes Who You Are & The Nuts and Bolts of Making Fri…

How many times have you opened up a new box with electronics or shoes or maybe even some beef jerky and found one of those silica gel packs? If you look closely, they usually have warnings not to eat them - that doing so coul...

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Dec. 4, 2021

SYSK Choice: Your Suggestible Brain & Must-Ask Doctor Questions

People often listen to music while they are working because they believe it helps concentrate and possibly makes them more productive. Does it? This episode begins by exploring which, if any kind of music can help your concen...

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