Teresa Bergen
Author/Fitness & Travel Writer/Copywriter
My name is Teresa Bergen and I’m a freelance journalist and content creator. My areas of specialty are sustainability, health and fitness, vegan lifestyle, and especially where those topics intersect with travel.
Some of the things that excite or intrigue me are: animals; wildlife conservation; sobriety; innovative ways people are trying to keep Earth habitable for humans; learning about world geography and cultures; getting outside to run, swim, kayak, hike, walk and do yoga; and old cemeteries and churches where history, art and spirituality come together.
I’m always looking for new journalistic outlets. If you have a vegan or eco-focused brand and you need a copywriter, let’s talk.
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July 11, 2026
Sober Travel That Actually Works with Teresa Bergen
We talk with sober travel writer Teresa Bergen about how to protect sobriety on the road without shrinking your life. We share practical ways to handle social pressure, build sober-friendly plans, and travel with more freedom and better memories. • Teresa’s long-term sobriety story and why it feels liberating • Why alcohol is so baked into travel culture and how to stop it ruining your mood • Picking destinations where alcohol is not the main focus • Travelling with friends who drink and priori...
Guest: Teresa Bergen