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April 26, 2023

Episode 11: Renew. Refresh. Rejuvenate (The 3 R's)

Leaders are known to go, go, go till they drop! It doesn't have to be this way. Practicing a lifestyle of continuous rejuvenation is the default reset for the body, mind and spirit. This is something that leaders cannot dele...

Leaders are known to go, go, go till they drop! It doesn't have to be this way.  Practicing a lifestyle of continuous rejuvenation is the default reset for the body, mind and spirit. This is something that leaders cannot delegate or have your assistant cover for you.  A quote attributed to President Abraham Lincoln paints the picture of what continuous rejuvenation looks like. The quote states, "If you are going to cut down a tree for five minutes, spend three minutes sharpening your axe." Your body, mind and spirit is the "axe" you have been blessed with. Take time to keep them healthy so you can cut down those trees daily. Take a listen to learn the 3 ways you can practice continuous rejuvenation.