Episodes
April 27, 2022
Stress Less, Family Files, April Showers
Are you feeling anxious about being home so much since the pandemic? Do you feel you have too much to do and never enough time to complete the tasks? Learn such tactics to reduce the stress to be your best self. If you were t...
April 20, 2022
Garden Shopping, MetaVerse, Diet and Pain
Before you go to your local nursery or garden center to shop, take photos of your yard and patio. Make a tentative plan of what projects you’d like to tackle. Peruse a catalog to find photos and descriptions of plants that yo...
April 13, 2022
Earth Gratitude
The world honors Mother Earth on Friday, April 22, 2022 and we are celebrating by participating in the Earth Gratitude eFestival. Cynthia Brian and two Be the Star You Are!® volunteers and Express Yourself! Teen Radio reporte...
April 6, 2022
Tax Filing Scams, Storage Solutions, Trustworthy Management
As tax filing deadlines near, scams and fake charities rise. There are numerous nefarious tactics to get your money and even if you are a savvy filter, you could become a victim. Find out how to protect yourself from thieves....
March 30, 2022
Negotiating, Work Wellness, Plant for Peace
Do you know how to negotiate so that everyone walks away a winner? Keep emotion out of the negotiation, be curious, and act in good faith. You’ll learn other critical and helpful tactics. Workers have taken the temporary brea...
March 23, 2022
Circular Economy, Paradise Found, Identifying Bullies
As natural resources diminish and the climate crisis grows more acute, the idea of a circular economy is gaining traction around the globe. But what is a circular economy and how is Finland leading the pack? Happy spring! On ...
March 16, 2022
Plants for Peace, Different After You, Gift of Healing
Standing in solidarity with the Ukraine, Goddess Gardener, Cynthia Brian, gives us the motivation to plant for peace by growing vegetation in the colors of blue and yellow. We can all spring into solidarity by planting blooms...
March 9, 2022
Defend Ukraine, Phone Fraudsters, Freezing Credit, Freedom First
We condemn Russia for the invasion of Ukraine. Ukraine is the Shield of Europe defending the world from tyranny, it’s now or never to show your support for freedom and democracy in Ukraine and the world. https://www.comebacka...
March 2, 2022
Drought Preparation, Evan Wycliff Mystery, Taxes
Days of heat followed by days of near-freezing cold! Out of nowhere, a beautiful hailstorm covers the ground in white pebbles. The weather forecasts sunshine or cloud cover, but no rain in future days. Goddess Gardener, Cynth...
Feb. 23, 2022
SAG Awards, Pandemic Student Stress, Airplane Etiquette, Caring
The 28th Annual Screen Actors Guild Awards will be announced Sunday, February 27 at 5pm PT/8PM ET on TNT and TBS. Kate Winslet will present Helen Mirren with the 2021 SAG Life Achievement Award. So many great films, TV shows,...
Feb. 16, 2022
February Flora, Decision Making, Storage Solutions
In the past, February has notoriously been a drab and dreary month, but this year it is filled with fabulous flowers, unseasonal sunshine, and idyllic conditions for working outside. We need rain but for now, Goddess Gardener...
Feb. 9, 2022
Teen NY Times Winner, Addicted to Love, Being Conscientious
The New York Times announced that host of Express Yourself!, Ruhani Chhabra, was one of eight teens out of 11,000 worldwide submissions to win for her essay, T.S.A. and Cinnamon Buns, in the their 3rd Annual Personal Narrativ...
Feb. 2, 2022
Rose Pruning, Return to the Office, Space Flight
It’s the season to prune your roses. Goddess Gardener, Cynthia Brian, encourages you to take on the task joyfully because there are no mistakes to be made. Get out your shears and loppers and give your roses their winter cut....
Jan. 26, 2022
Kindness, Incredible Timing of Our Lives, SAG Award Nominees
If you’ve made your resolutions for 2022, is being more kind and inclusive among your goals. When we scatter kindness, we put smiles on faces that may be frowning. In our divisive society, each person has the responsibility t...
Jan. 19, 2022
Porch Pirates, Houseplant Heaven, Diabetes Diagnosis
Have you ordered items to be delivered to your doorstep only to realize that your packages were stolen from your front porch? Over 50% of survey respondents have suffered theft from their doorstep. What can you do to protect ...
Jan. 12, 2022
Why I Garden, Virtual Wine Tasting, Success, Poems to Inspire
There are so many reasons that we love to garden–rain, sleet, snow, or sunshine. Cynthia Brian shares the reasons that she works in nature and offers tips to incorporate ways to make this world a more beautiful place. Sommel...
Jan. 5, 2022
Dan Millman’s Peaceful Warrior, Green 2022, DeClutter Your Life
Happy New Year! Can you believe we are already in 2022 and the pandemic is still with us? Today’s program will help you be your best self on this year’s journey. Cynthia Brian interviews bestselling author Dan Millman as he d...
Dec. 29, 2021
Purpose, Enhance Your Child, MatchMaking, and Workplace Wardrobe
Do you question the meaning of life and wonder what your purpose is? Discover your innate talents and gifts and get ready for a new year of passion, purpose, and possibilities. As parents our greatest wish is for our children...
Dec. 22, 2021
Christmas Caring with Special Guest Nola Hennessy
It has been a challenging 22 months, yet we remain upbeat and positive about the future. We will count our blessings, be present for our loved ones, honor those who have died, express gratitude for all that we have, and pray ...
Dec. 15, 2021
Sleep Fix, Gut Ecosystem, Altruism
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relen...
Dec. 8, 2021
Final Days of Fall, Holiday Tipping, Back Issues
Without a doubt, autumn is a beautiful time of the year with cooler weather and spectacular, ever-changing foliage. Since the weather is mild, it is still a great time to re-seed your lawn, cover bald spots, or seed a new law...
Dec. 1, 2021
Season of Gratitude, Counterfeit Goods, Smell Study
Are you feeling grateful? December marks the season of gratitude and giving. Autumn boasts cooler weather and nature’s spectacular showcase of colorful leaves on shrubs and trees as we ramp up for holiday festivities. We show...
Nov. 17, 2021
Rolling on Rivers, Focus, Holiday Prep
For 10 days Cynthia Brian was “rolling on the rivers” of the Tennessee, Ohio, Cumberland, and Mississippi exploring the sites and learning about the history of the Civil War. Cynthia explored small towns in Tennessee, Kentuck...
Nov. 10, 2021
Covid Update, Butterflies, Outside/Inside
Vaccinations are rising and there are new treatments for the Covid 19 virus. Airlines are now mandating vaccinations or recent testing for passengers, restaurants are requiring vaccinations for indoor dining, and many compani...