Episodes

Corinna has has podiumed at over 40 races including the Spartan Race World Championships and Obstacle Course Racing World Championships.

Ted Kalil is the chair of Nordiq Canada and a strong ally to females in sport.

Dr. Joanna Young is an environmental educator with over a decade of experience leading backcountry expeditions for youth.

We sit down with Michael Bennett from Euro-Sports to chat cross-country skiing for beginners to experts.

Nomades du Parc offers guided experiences and bikes and paddle board rentals.

Raised in northern Alberta, near Fort McMurray, Tracy Little grew up hunting and foraging with her forester father.

Molly Hurford is a writer in love with all things cycling, running, nutrition and movement-related.

Lawrence Colsell and Alister Gardner are the co-founder and co-owner of Xact Nutrition.

Dave Verhulst co-founded Forest Play in 2011 with the goal of facilitating programs that connect people to nature, others and themselves.

Director of PaRx (Park Prescriptions), Canada’s national nature prescription program powered by the BC Parks Foundation, and President-Elect of the Canadian Association of Physicians for the Environment, she is an internationally recognized expert on the nature-health connection.

Dr. Hilary Young works with Yellowstone to Yukon Conservation Initiative (Y2Y), that blends her passion for the beautiful Rocky Mountains with her background in ecology and conservation biology.

Ariane is an instructor in the Department of Biological Sciences at the University of Calgary where she teaches ecology courses.

Alexis Ashworth is the founder of Root in Nature, connecting people & plants for a happier, healthier life.

Stephen Bierbrier is a community fitness & wellness jedi.

Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible.

Emily Rodger is a former elite athlete, avid fly fisher, and Certified Executive Coach.

Vickie Lanthier (aka GirlGoneGood®) is a storyteller, adventurer, and 14 year military veteran.

Katheryn is a trail runner, endurance athlete and coach in the Ottawa- Gatineau region.

Professor Emeritus Gordon Walker studies leisure, including this important question: "Is nature needed as a basic psychological need?"

Lindsay Webster began obstacle racing in 2014, jumping in head first with her first race being the 2014 Spartan Race World Championships in Killington, Vermont.

Hannah is a strong voice for women's mountain biking and Director of International Strategy & Business Operations for Oura Ring.

Liam is a lifelong endurance athlete and coach from the Ottawa-Gatineau region.

Ruby West is the U23 Pan American Champion (cyclocross) and nature lover.

Kelly Doell, Ph.D., is a mental performance consultant specialising in the mental side of active living.