Episodes

Episode 235: Neurodivergent Acceptance is the Culture Change Needed with Natalia Lyckowski and Dr Leigh Richardson
June 27, 2024

Episode 235: Neurodivergent Acceptance is the Culture Change Needed with Natalia Lyckowski and Dr Leigh Richardson

Natalia Lyckowski has been a trailblazer in the tech industry for over 25 years. Based in Tafton, Pennsylvania, Natalia is passionate about empowering neurodivergent individuals to bring their whole selves to any room they en...
Episode 234:  2024 Annual World Congress of Neurotalk (NT) with Dr Leigh Richardson
June 19, 2024

Episode 234: 2024 Annual World Congress of Neurotalk (NT) with Dr Leigh Richardson

Join us on this special episode of "In Your Head" as we dive into the highlights of The Annual World Congress of Neurotalk (NT) in Budapest, Hungary! This prestigious event has successfully brought together over 1000 particip...
Episode 233: Neurodiversity in the Workplace, Dignity and Intersectional Belonging with Dr Ludmila Praslova and Dr Leigh Richardson
June 13, 2024

Episode 233: Neurodiversity in the Workplace, Dignity and Intersectional Belonging with Dr Ludmila Praslova and Dr Leigh Richardson

Dr Leigh Richardson speaks with Ludmila N. Praslova, Ph.D. who was named a member of Thinkers50 Radar, a global group of 30 management thinkers whose ideas are most likely to shape the future of work. She is the author of The...
Episode 232: Face the Fight Initiative with Dr. Katy Dondanville and Dr. Leigh Richardson
June 6, 2024

Episode 232: Face the Fight Initiative with Dr. Katy Dondanville and Dr. Leigh Richardson

Join Dr. Leigh Richardson on this enlightening episode of In Your Head with Dr. Leigh Richardson, featuring a special conversation with Dr. Katy Dondanville. As the Chief Scientific Advisor for USAA's Face the Fight Initiativ...
Episode 231: Know Dementia: What Dementia Looks Like with Kevin Jameson and Dr Leigh Richardson
May 30, 2024

Episode 231: Know Dementia: What Dementia Looks Like with Kevin Jameson and Dr Leigh Richardson

In this episode of "In Your Head," Dr. Leigh Richardson sits down with Kevin Jameson of the Dementia Society of America to explore the often misunderstood world of dementia. Kevin shares his deep knowledge and personal experi...
Episode 230: Achieving Excellence Series: Mental Health in the Workplace with Dr Leigh Richardson
May 23, 2024

Episode 230: Achieving Excellence Series: Mental Health in the Workplace with Dr Leigh Richardson

In today's episode of "In Your Head," host Sandra Beck interviews Dr. Leigh Richardson and delves into the profound psychological impact of collective trauma in the workplace. As we navigate the aftermath of the COVID-19 pand...
Episode 229: How to Successfully Navigate The Intersection of Digital Transformation and Cybersecurity with Alex Sharpe and Dr. Leigh Richardson
May 16, 2024

Episode 229: How to Successfully Navigate The Intersection of Digital Transformation and Cybersecurity with Alex Sharpe and Dr. Leigh Richardson

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Alex Sharpe who provides unique expertise in Cybersecurity, Governance, and Digital Transformation. He manages the delicate balan...
Episode 228:  How to Coach Leaders In Crisis with Dr. Joe Serio and Dr. Leigh Richardson
May 8, 2024

Episode 228: How to Coach Leaders In Crisis with Dr. Joe Serio and Dr. Leigh Richardson

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Dr. Joe Serio, to share his Leadership knowledge that has evolved from rich life experiences. Being a leader and the 9th out of 1...
Episode 227: The 10 Harmonies for Mental Fitness with Justin Noppe and Dr. Leigh Richardson
May 2, 2024

Episode 227: The 10 Harmonies for Mental Fitness with Justin Noppe and Dr. Leigh Richardson

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Justin Noppe, mental fitness coach, to talk about The 10 Harmonies (a mental fitness framework), how every physical fitness aspec...
Episode 226: Cultivating the Mindset of a Winner with Michele Phillips and Dr. Leigh Richardson
April 25, 2024

Episode 226: Cultivating the Mindset of a Winner with Michele Phillips and Dr. Leigh Richardson

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Radio speaks with Michele Phillips, award-winning author, workshop leader, transformational coach and president of Key Performance, to talk about c...
Episode 225: Health Coaching - The Movement That Is Transforming Healthcare with Dr. Sandra Scheinbaum and Dr. Leigh Richardson
April 18, 2024

Episode 225: Health Coaching - The Movement That Is Transforming Healthcare with Dr. Sandra Scheinbaum and Dr. Leigh Richardson

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Sandra Scheinbaum, the leading health coaching expert in the functional medicine movement, to talk about how health coachin...
Episode 224: AARP Brain Health Resources - Stay Sharp and Stave Off Cognitive Decline with Sarah Lenz Lock and Dr. Leigh Richardson
April 11, 2024

Episode 224: AARP Brain Health Resources - Stay Sharp and Stave Off Cognitive Decline with Sarah Lenz Lock and Dr. Leigh Richardson

Dr. Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Sarah Lenz Lock, Senior Vice President for Policy & Brain Health at AARP, to talk about staying sharp through the pillars of br...
Episode 223: Be Someone Else - How to Step Out of Yourself and Make Better Decisions as a Leader with Captain David Marquet and Dr. Leigh Richardson
April 4, 2024

Episode 223: Be Someone Else - How to Step Out of Yourself and Make Better Decisions as a Leader with Captain David Marquet and Dr. Leigh Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Captain David Marquet, former submarine commander and author, to talk about how to make better decisions as a leader by stepping...
Episode 222: Clear Your Energetic Clutter and Find Connection in Group Coaching with Tanya Cole-Lesnick and Leigh E. Richardson
March 28, 2024

Episode 222: Clear Your Energetic Clutter and Find Connection in Group Coaching with Tanya Cole-Lesnick and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Tanya Cole-Lesnick, psychotherapist turned personal development coach, to talk about clearing your energetic clutter or limiting...
Episode 221: The Power of Community and Civic Engagement as a Woman and Servant Leader with Ny Whitaker and Leigh E. Richardson
March 21, 2024

Episode 221: The Power of Community and Civic Engagement as a Woman and Servant Leader with Ny Whitaker and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Ny Whitaker, CEO, entrepreneur, educator, political strategist and philanthropist, to talk about women and servant leadership, t...
Episode 220: Dig Life Deep and Empower Yourself To Face The Realities of Today with John Aidan Byrne and Leigh E. Richardson
March 14, 2024

Episode 220: Dig Life Deep and Empower Yourself To Face The Realities of Today with John Aidan Byrne and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with John Aidan Byrne, award-winning journalist, editor, filmmaker, and podcast host, to talk about the realities and challenges face...
Episode 219: Channeling Your Personal Resilience to Powerful Servant Leadership with Bill Keller and Leigh E. Richardson
March 7, 2024

Episode 219: Channeling Your Personal Resilience to Powerful Servant Leadership with Bill Keller and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Bill Keller, owner of Staffing Global, to talk about how he channeled his personal resilience, learning mindset and emotional in...
Episode 218: Psychedelic Wellness and Fungi Therapy - Wake Up to Truth and Peace of Mind with Nick Murray and Leigh E. Richardson
Feb. 29, 2024

Episode 218: Psychedelic Wellness and Fungi Therapy - Wake Up to Truth and Peace of Mind with Nick Murray and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Nick Murray, tech entrepreneur, full-time biohacker, and co-founder/CEO of Wake Network, to talk about everything you don't know...
Episode 217: The Future of Work and How to Use Adaptability as Your ACE in the Hole with Ira Wolfe and Leigh E. Richardson
Feb. 22, 2024

Episode 217: The Future of Work and How to Use Adaptability as Your ACE in the Hole with Ira Wolfe and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Ira Wolfe, Future of Work Global Thought Leader and Millennial Trapped in a Baby Boomer Body, to talk about the critical role of ad...
Episode 216: Always Be Vigilant - Using Intuition and Situational Awareness to Protect Yourself from Predators with Barb Jordan and Leigh E. Richardson
Feb. 15, 2024

Episode 216: Always Be Vigilant - Using Intuition and Situational Awareness to Protect Yourself from Predators with Barb Jordan and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Barb Jordan, founder of Always Bev Personal Safety workshop, educator and public speaker, to talk about protecting yourself from pr...
Episode 215: From CO to CEO - A Practical (and Empathetic!) Guide for Transitioning from Military to Industry with William Toti and Leigh E. Richardson
Feb. 8, 2024

Episode 215: From CO to CEO - A Practical (and Empathetic!) Guide for Transitioning from Military to Industry with William Toti and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with William Toti, retired submariner, military speaker and consultant, and author, to talk about his unique perspective of serving both...
Episode 214: Promoting Mental Wellness and Providing Financial Aids to Spinal Cord Injury Survivors with Anthony Purcell and Leigh E. Richardson
Feb. 1, 2024

Episode 214: Promoting Mental Wellness and Providing Financial Aids to Spinal Cord Injury Survivors with Anthony Purcell and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Anthony Purcell, spinal cord injury (SCI) survivor and founder of the charity Walking with Anthony. Anthony talks about his major d...
Episode 213: Clear Your Subconscious Blocks and Tap Into Your Best Self with Brad Yates and Leigh E. Richardson
Jan. 18, 2024

Episode 213: Clear Your Subconscious Blocks and Tap Into Your Best Self with Brad Yates and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Brad Yates, personal development consultant, bestselling children's book author, EFT expert and presenter, to talk about Emotional ...