Episodes

With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive...

The media paints AI as a universal solution,but the spark of human connection,our life force or soul,defies machine replication.As we navigate this new era,the question of human-machine coexistence looms. For a deeper dive in...

There is no one-size-fits-all approach to understanding our individual attachment styles. However, becoming self-aware of what is at the core of our disconnection can provide us with valuable insights into relationship patter...

The type of love we receive in childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult lives unless we rewire our neural pathways. The way we communicate and the qualit...

While statistics about young people identifying as LGBTQ+ are increasing, social media may be a catalyst in empowering those who previously couldn't safely express their identity. How can society shift from bullying to allysh...

The whole world knows the outcome of the recent US election. Many are shocked that Americans chose the leader they chose. What data offered a glimpse into the concerns of everyday Americans that could have predicted the outco...

As major elections unfold globally, uncertainty grips the world. Family members, neighbors, and friends who may have previously tolerated differences of opinion have become increasingly divisive and less accepting of alternat...

Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we all...

This just in … you won't go to diet jail if you eat soul-soothing ice cream. And, what a shame it would be if you judged yourself nibbling on a slice of decadent chocolate cake. Food for thought: Studies show that as long as ...

The primary goal of most media sources is to make money by pushing a political agenda and influencing the psychology of those who ingest the content. In order to achieve their goals, people use data, misinformation, and delib...

Social responsibility is an ethical concept that endorses civil engagement for the good of all. Civic engagement, in all its forms, strengthens communities by involving citizens in the democratic process. No act is more signi...

With the elimination of civics courses in schools and the rise of fear-driven political campaigns, many U.S. citizens may be left in a constant state of anxiety about the nation's direction. This anxiety can lead to impulsive...

Lifelong stigmas and myths abound about human sexual expression have been as we age. Cultural differences notwithstanding, older males and females are more likely to rate communication as the highest form of arousal in their ...

Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow confusion. By labeling legitimate investigations or criticisms as witch hunt...

Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion....

Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with...

When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal g...