Episodes

During this week’s radio show you will learn about: International Happiness Day – March 20 The Use of Happy Maps Project + Natural Anti-Depressants Positive Prescription

During this week’s radio show you will learn about: The new uses of mindful meditation in the Western World How large corporations are integrating mindful meditation into the workplace The scientific effects of mindful medita...

During this week’s radio show you will learn about: The emotion in logic and why our instincts are not irrational How we create emotional rules to guide our interactions with others Why emotions are a an effective and sophist...

During this week’s radio show you will learn about: Narcissist in the Workplace, Bedroom and Relationships The New Book “The Narcissist Next Door” The Difference in Narcissism Generation to Generation The Cultural Shift That ...

During this week’s radio show you will learn about: New Treatments for War Trauma Time Perspective Therapy The Work of Team Rubicon The Difference Team Rubicon Makes for Veterans and Disaster Relief The Value of Veterans and ...

During this week’s radio show you will learn about: Looking at Love Cycles The Questions to Ask in a Committed Relationship The Effect of Love on the Brain What Cheating Means in a Relationship What Attracts Us to a Partner

During this week’s radio show you will learn about: Using the Mirror of Relationships Balancing Closeness and Independence Becoming Aware of Our Unconscious Patterns The Biggest Mistakes in Communicating Between Men and Women...

During this week’s radio show you will learn about: The Tips for Self-Hypnosis How to Hack Your Brain for Positive Changes Self-Hypnosis and Eating, Stress Reduction and Improving Relationships Identifying Grit The Relationsh...

During this week’s radio show you will learn about: Creating a personal State of the Union for your life Learn to identify your own values and intentions Defining what you can do for the Greater Good Learn from two recognized...

During this week’s radio show you will learn about: The #DefineBrave Campaign from Katie K. Active Personal Stories about Overcoming Adversity Women Entrepreneurs Making a Difference: Pride & Glory and Mind.Body.Spirit EXPERI...

During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and Their Mission Five Strategies for Finding Your “Sweet Spot” in Home ...

How to take our goals & add gratitude to reduce holiday stress. The New year is upon us. Have you made you New Year’s Resolutions yet? Do you stick with them longer than a week? Are you giving gratitude for even the small thi...

During this week’s radio show you will learn about: How Change Can Open the Door for Miracles How to Welcome Grace into our Lives What We Can Learn from Children and Animals The Discoveries of 21st Century Angels The Common G...

During this week’s radio show you will learn about: Healthy Eating Around the Holidays The Ten Commandments of Holiday Eating for Healthy Skin Keeping Your Spirituality Intact with Holiday Pressures Using Imperfection Daily H...

During this week’s radio show you will learn about: The Heroic Imagination Project Redefining Heroism in the 21st Century Universal Human Tendencies How to Make Ourselves Better Bystanders Promoting Moral Courage in Children

During this week’s radio show you will learn about: Defining Moments That Matter Tools and Techniques to Practice Gratitude Daily What Gratitude Does to our Brain Using Gratitude to Heal Gratitude Mantras

During this week’s radio show you will learn about: The Good Life Project Maker-centric Business and Aligned Entrepreneurship Slow Money Principles The Benefits of Investing Small and Locally

During this week’s radio show you will learn about: The Challenges and Stigma Associated with Returning Home From War Why Post-Traumatic Stress Disorder is a Normal Response to War and Adversity How Society Can Support and Em...

During this week’s radio show you will learn about: The Five Dynamics of Health Health Care vs Disease Care Psycho-Spiritual Health The role loving your body plays in health Immediate steps to change your nutrition

During this week’s show you will learn about: The disguise those with mental illness wear The Human Power Project The changes needed in mental illness curriculum Are all artists a little crazy? Taking off the mask of mental h...

During this week’s show you will learn about: The true nature of human creative endeavors The most unlikely places to find innovation, success, and new ideas How to revel in our blunders and failures A new language for succes...

During this week’s show you will learn about: What enables change in your life The biocognitive approach The MindBody Code The Emotion Mind vs the Logic Mind Wise Mind Living

During this weeks radio show you will learn about: Comfort addiction Some advantages of narcissism Some limits of kindness Why you should be your ‘whole’ self

During this weeks radio show you will learn about: Eating Disorders and how they change our relationship to food What role negative body image plays Intuitive Eating National Kale Day The connection between food and mental he...