Episodes

In this week's radio show you will learn about: How science defines what the mind is Neuroplasticity How internal dialogue shapes our view of self Benefits of compassion

In this week's radio sh ow you will learn about: Why has the United States intervened so often in foreign lands? Who Dies in Armed Conflicts? How should we act today and in the future? Distinguishing the enemy from the innoce...

Original Air Date Wednesday, June 28, 2017 During this week's radio show you will learn about: Bridging the willpower gap How the brain blocks weight loss Making diet changes in 40's and beyond Libido & sexual function as we ...

Original Air Date June 21, 2017 During this week's radio show you will learn about: Using sound as a guideline for proper cutting & cooking techniques What everyone needs to know about selecting vegetables The science of sele...

During this week’s radio show you will learn about: The role of culture and gender in personal empowerment How Wonder Woman's relationship with mother & sisters influenced her Implementing change for a better tomorrow What pu...

During this week’s radio show you will learn about: Yoga truly is for all body sizes & types The science of yoga Changing your perspective to change your experience The secret formula for happiness

During this week’s radio show you will learn about: Taming temporary chaos brought on by divorce The golden keys of acceptance, forgiveness and moving on Your TLC action plan Taking responsibility for your own experience

During this week’s radio show you will learn about: The dysfunction of our foster care system & what can be done Psychological symptoms of abuse & why victims don't usually come forward The cycle of abuse and it's relation to...

Air Date: Wednesday, May 17, 2017 During this week’s radio show you will learn about: Creating your own security Launching back in after a significant break Facing fear by reducing risk Re-crafting your career

Air Date: Wednesday, May 10, 2017 During this week’s radio show you will learn about: Helping Parkinson’s patients retain their independence Advanced Deep Brain Stimulation Staircase illusion to ease walking Parkinson’s modif...

During this week’s radio show you will learn about: What is problem gambling? Scientific findings that give understanding of this disorder What made a hard core problem gambler want to stop for good How gamblers and their lov...

Air Date: Wednesday, April 26, 2017 During this week’s radio show you will learn about: Why serenity matters more than happiness What destination addiction is Why self-value is often tied to money & possessions Focusing on th...

During this week’s radio show you will learn about Inspiring curiosity through astrology What happens during Mercury Retrograde Using Astrology as a means of self-awareness Planning during Mercury Retrograde

Original Air Date: Wednesday, October 19, 2016 During this week’s radio show you will learn about: Steps to recover after heartbreak and painful abandonment How to find and love your new life What to do if you find yourself e...

During this week’s radio show you will learn about: Transforming your health from the inside out Properly nourishing your ageing body How changing the voice in your head will contribute to your success Recognizing normal body...

During this week’s radio show you will learn about: Incorporating wellness into all aspects of life Connecting with purpose Using sweetness, structure and space for life makeover Garnering joy in doing for others

Air Date: Wednesday, March 29, 2017 During this week’s radio show you will learn about: Incorporating wellness into all aspects of life Connecting with purpose Using sweetness, structure and space for life makeover Garnering ...

During this week’s radio show you will learn about: The United Nations International Day of Happiness Lisa's New Book "Are We Happy Yet? Eight Keys to Unlocking a Joyful Life" The UN's World Happiness Report How to begin your...

Air Date: Wednesday, March 8, 2017 During this week’s radio show you will learn about: Psychobiotics How a bio-marker is being used to diagnose and treat PTSD Communication between the mind and the gut New research and develo...

Air Date: Wednesday, March 1, 2017 During this week’s radio show you will learn about: The ideological war on science Lessons we can draw from the current state of humanity Scientific code of ethics The relationship between s...

Making peace with and silencing your inner critic; Using meditation to connect with yourself and others Air Date: Wednesday, February 22, 2017 During this week’s radio show you will learn about: Awakening from the illusion of...

Charm, connect & entice your way to success Air Date: Wednesday, February 15, 2017 During this week’s radio show you will learn about: Getting the best out of those you lead Creating authentic connection with anyone Sabrosura...

During this week’s radio show you will learn about: Using conflict to strengthen your relationship Negotiating effectively to get your needs met Why trust is so important and how it's created Dangers of martyrdom in a relatio...

Food is more than fuel - it nourishes the body and soul Air Date: Wednesday, February 1, 2017 During this week’s radio show you will learn about: Southern sweets & treats - why are they so irresistibly good? Recipes that make...