Episodes

Is this familiar to you? "Well, at least I tried. Well, I gave my best. Well, it's too late now. Well, maybe next time. Well..." Well, well, well. Enough! Enough of these "wells". Maybe you've heard people around you say stuff like this, or maybe you...

Have you seen the sequel to the Black Panther movie: Wakanda Forever? Even if you didn't, I'd like to share five very powerful quotes I've remembered from the two movies. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself®...

Oops. Have you ever dropped a ball? More likely you have, because we are all human beings and it happens to all of us. What do you do when you drop the ball?   About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY &...

Fear is about responding to an event, whereas anxiety is being afraid of what MAY happen. Let's go over some tools you can use to deal with anxiety.   About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself®...

How do we deal with anxiety? Before we start looking into solutions for anxiety, let's understand how it works and what powerful emotion anxiety is connected to...   About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself®...

We just finished watching a show on Netflix, and it got me thinking about the best TV shows. What are they? What do they have in common?   About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself®...

"How to get rich". This is certainly a question that is typed multiple times on Google. 9,300 times, actually, in the past month. Wouldn't it be nice if there was one simple answer to that question, one simple trick to get rich? The thing is, being...

Pretend you're driving on the highway and you see this huge billboard, this huge sign that says: "Do nothing". You drive past it every day, and every day you see the same message. "Do nothing." At some point, it will work its way into your brain......

Earlier this year, I was standing here by this amazing, amazing tree that, funnily enough, I had not really noticed until then. Very interesting, as it is in my backyard! It made me think...   About the Host: NATHALIE PLAMONDON-THOMAS, Founder &...

2022 is coming to an end. It's time to look back on all the successes we have lived this year and CELEBRATE THEM! How can you celebrate success?   About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK...

Could you potentially be setting yourself up to be challenged again and again and again? What I mean by that is when you're facing a crisis, are you taking fully advantage of what you're going through? I know you're probably wondering: "What is there...

Why do we feel like we don't fit in sometimes? Why does belonging matter? Imposter syndrome is real. Sometimes, we wonder why we feel like we don't belong, why we panic, why we feel like we don't know what we're doing. Well, here's some good news......

Why are gas prices rising? Or why are they going down? A lot of people are wondering, and to be honest, I am as well. Spoiler alert: I cannot answer this question, but what I can do is share some facts about what I'm observing. How would you like your...

For those of you who know me, I am a huge fan of the Tour de France. My husband and I were there in 2011, and we watch every stage, every year. July is a busy month for us, because we spend so much time in front of the TV, watching the Tour. This...

On the first day of your job, you think: "Oh, please like me." And you want everybody at work to like you, and then the on 91st day, you think: "Oh, I hate you so much." What happens inside these 90 days that make people change their mind so...

Happy Halloween! The neighbourhood is full of decorations, and it got me thinking about Halloween Day, where people wear costumes. And it made me wonder: Is Halloween the one day a year that we put on a costume?   About the Host: NATHALIE...

We all have different internal drivers and a series of meta programs that direct our thoughts, our behaviors, and all the systems in our brain. In this week's podcast episode, we're digging further into a few of them.   About the Host:...

Have you ever hired a manager based on their perfect answers during the interview process, only to discover after three months, at their review time, that they were not a good match for the position after all? Or they're not a good match for the team?...

We just got back from a celebration of life. A very old friend of my husband's that he had not seen in over 20 years has recently passed away, and I did not know him. I had never met the guy, but somehow, I got to know him through the testimonials and...