When You're Squeezed

If we're a person who walks around with a lot of internal anger, rage, shame, guilt, blame impatience, frustration, negativity or anything that we've come to believe about ourselves, when we get “squeezed” - what's going to come out of us, is any combination of those things.

Today on The Karen Kenney Show, we’re taking a look at what happens when we feel the squeeze of life. When we end up in a pressure cooker kind of situation, what is it that will be released from within us? Will we respond with Love or some version of fear?

Another way to look at it is, when the stress or pressure is on, who is it that we want to be?

Without the willingness to take a closer look at our patterns and to step into the transformative inner work that we all need, our ego will have us believing we are only the issues, struggles and pain that are inside of us, rather than the Divine Love that we truly are.

Wouldn't it be amazing if we could get to that place, where we no longer felt “squeezed” or if when we do feel squeezed, what comes out of us only is love?

So my question to you is what comes out when you get squeezed? And if you’re willing to be honest and you find that you don't like what comes out, then you know, it's time to get down to business and do the work.

KK's Takeaways

• Life Long Learner (4:56)

• They Make Me Feel (8:57)

• If What You Believe (14:02)

• Blaming Others (18:08)

• Ego Layers (24:27)

• Transformative Work (29:00)

• What Comes Out? (33:11)

Karen Kenney is a certified Spiritual Mentor, writer, author, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.

She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Gateless Writing Instructor, workshop facilitator and transformational retreat leader.

KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her “down-to-earth”, no BS approach to Spirituality.

She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform themselves and their lives from the inside out, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom!

A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, group retreats and entrepreneurial mastermind programs, Karen has been invited to speak & teach on various platforms, stages & retreat centers across the country, including the renowned Omega Institute for Holistic Studies.

You can learn more & connect with KK at: www.karenkenney.com

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